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New Seasons · Other Snacks

White Cheddar Organic Puffed Corn

One oz (28g) serving of White Cheddar Organic Puffed Corn by New Seasons has 140 calories, 2g of sugars and 150mg of sodium, as submitted by New Seasons Market, LLC to USDA (FoodData Central 2303536, record updated Apr 20, 2022).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that New Seasons Market, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840600121367
UPC
840600121367
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 37% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Cheddar Organic Puffed Corn against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium536 mg964 mg24%
Protein7.1 g16.7 g19%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other corn in this aisle

487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 106 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CORN MEAL, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE POWDER (ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC NATURAL CHEDDAR CHEESE FLAVOR [CONTAINS ORGANIC YEAST EXTRACT], SEA SALT, ORGANIC NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID).

The statement lists 3 ingredients at the top level, beginning with Organic Corn Meal, Organic High Oleic Sunflower Oil, Organic White Cheddar Cheese Powder (organic Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2022), not the label on the shelf today.

Source: the ingredient statement New Seasons Market, LLC submitted to USDA (FoodData Central 2303536).

More New Seasons other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hiker's Mix, Hiker's50016.67 g183 mg
Rainbow Party Mix50036.67 g83 mg
Sea Salt Organic Puffed Corn5000 g786 mg
Savory Pub Mix with Spicy Toasted Corn and Nuts5563.7 g481 mg
Salmon Jerky3210 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in New Seasons White Cheddar Organic Puffed Corn?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in New Seasons White Cheddar Organic Puffed Corn?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record New Seasons Market, LLC submitted to USDA, last updated Apr 20, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov