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Hillshire Farm · Pepperoni, Salami and Cold Cuts

Hillshire Farm, Naturals, Black Forest Ham

A 3 slices (49g) serving of Hillshire Farm, Naturals, Black Forest Ham has 50 calories, less than 1g of sugars and 500mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 1912400, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 slices (49g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 500mg22%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044500201635
UPC
044500201635
Category
Pepperoni, Salami and Cold Cuts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 70% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 7% carbohydrate, 25% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hillshire Farm, Naturals, Black Forest Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g1.8 g70%
Sodium1,020 mg964 mg55%
Protein18.4 g17.9 g51%
Calories10214313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

What is in it

Ingredients (as submitted): HAM, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, DRIED VINEGAR, CARRAGEENAN, CULTURED CELERY JUICE POWDER.

The statement lists 7 ingredients at the top level, beginning with Ham, Water, Contains 2% or Less: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 1912400).

More Hillshire Farm pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hillshire Farm, Naturals, Roast Beef1000 g1,000 mg
Oven Roasted Turkey Breast1051.75 g1,228 mg
Turkey Breast, Hardwood Smoked1051.75 g1,123 mg
Rotisserie Seasoned Chicken Breast1051.75 g684 mg
Smoked Ham1051.75 g737 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hillshire Farm, Naturals, Black Forest Ham?

50 per 3 slices (49g) serving, and 102 per 100 g.

How much sodium is in Hillshire Farm, Naturals, Black Forest Ham?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hillshire Brands Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov