GetFoodFacts

H.K. Anderson · Snacks

HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ

A 5 pretzels (33g) serving of HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ has 160 calories, 12g of sugars and 220mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520019, record updated Nov 17, 2018).

Values for the declared serving and per 100 g. FoodData Central 2520019, available Apr 27, 2023; USDA record.

Nutrition Facts

Serving size5 pretzels (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070271003475
UPC
070271003475
Category
Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 82% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.4 g3.6 g82%
Sodium667 mg636 mg53%
Protein9.1 g7.1 g88%
Calories48547153%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

What is in it

Ingredients (as submitted): VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, SUGAR, MONO- AND DIGLYCERIDES, SALT), LESS THAN 2% OF: SALT, CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE). CONTAINS: SOY, MILK, WHEAT, PEANUT.

The statement lists 11 ingredients at the top level, beginning with Vanilla Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder. Its own allergen line reads: "Contains SOY, MILK, WHEAT, PEANUT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520019).

More H.K. Anderson snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
HK ANDERSON Milk Chocolate Peanut Butter Pretzels48533.33 g667 mg
HK ANDERSON Honey Mustard Pretzel Pieces, 10 OZ5007.14 g929 mg
HK ANDERSON Garlic Parmesan Pretzel Thins, 7.2 OZ4297.14 g1,214 mg
GOLDEN QUICK Mini Twist Pretzels, 3.5 OZ4003.33 g1,067 mg
HK ANDERSON Original Pretzel Thins, 7.2 OZ3937.14 g1,214 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

160 per 5 pretzels (33g) serving, and 485 per 100 g.

How much sodium is in HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov