Fish Meister · Canned Seafood
"holand Style" Herring Fillet in Oil
A 2 oz (55g) serving of "holand Style" Herring Fillet in Oil by Fish Meister has 120 calories and 590mg of sodium, as submitted by East Coast Foods Inc to USDA (FoodData Central 2386787, record updated Nov 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2386787, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that East Coast Foods Inc submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 835856007763
- Category
- Canned Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sodium than 94% of the 1,154 canned seafood products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 69% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,069 mg | 400 mg | 94% |
| Protein | 16.4 g | 18.8 g | 35% |
| Calories | 213 | 150 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other fillet in this aisle
142 of the 1,154 canned seafood products are named fillet. Per 100 g their median is 187 calories, 500 mg of sodium and 18.8 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mackerel Fillets with Black Beans and Chili PAN ASIA | 829 mg | 244 |
| Consup N.a., Inc., Delicious Herring Fillets in Spicy Mustard Sauce CONSUP N.A., INC. | 745 mg | 200 |
| Yellow Curry Sauce Tilapia Select Fillets CHICKEN OF THE SEA | 729 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillet", one per barcode.
What is in it
Ingredients (as submitted): HERRING FILLETS, RAPESEED OIL, SALT, SODIUM CARBONATE (PRESERVATIVE), SODIUM CITRATE (PRESERVATIVE).
The statement lists 5 ingredients at the top level, beginning with Herring Fillets, Rapeseed Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2020), not the label on the shelf today.
Source: the ingredient statement East Coast Foods Inc submitted to USDA (FoodData Central 2386787).
Questions about this product
How many calories are in Fish Meister "holand Style" Herring Fillet in Oil?
120 per 2 oz (55g) serving, and 213 per 100 g.
How much sodium is in Fish Meister "holand Style" Herring Fillet in Oil?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record East Coast Foods Inc submitted to USDA, last updated Nov 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov