GetFoodFacts

Lunds & Byerlys · Chocolate

Holiday Mint Melties

A 7 pieces (40g) serving of Holiday Mint Melties by Lunds & Byerlys has 200 calories, 28g of sugars and 40mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2043812, record updated Jan 23, 2019).

Values for the declared serving and per 100 g. FoodData Central 2043812, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size7 pieces (40g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10g13%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 29g11%
Dietary Fiber 0g0%
Total Sugars 28g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072431010811
UPC
072431010811
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 99% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 55% carbohydrate, 43% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 gSugar per 100 g across 9,187 chocolate products3 g70 gmedian 48 gThis product: 70 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Holiday Mint Melties against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars70 g47.5 g99%
Sodium100 mg77 mg62%
Protein2.5 g5.9 g5%
Calories50051435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO & DIGLYCERIDES, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), CORN STARCH, CONFECTIONERS GLAZE, RICE BRAN WAX, BLUE 1 & 2, RED 3 & 40, YELLOW 5 & 6,.

The statement lists 15 ingredients at the top level, beginning with Sugar, Partially Hydrogenated Palm Kernel Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2019), not the label on the shelf today.

Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2043812).

More Lunds & Byerlys chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Premium Artisan Dark Snap Confections, Sea Salt Caramel & Almonds50035.71 g375 mg
Premium Confections Deluxe Assortment, Milk and Dark Chocolate50046.43 g125 mg
Crispy Chocolate50044.74 g211 mg
Lunds & Byerlys, Dark Chocolate Malt Balls50050 g67 mg
Premium Confections 54% Cocoa Pure Dark Belgian Chocolate, Dark Chocolate Caramel & Sea Salt50942.11 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Holiday Mint Melties?

200 per 7 pieces (40g) serving, and 500 per 100 g.

How much sodium is in Lunds & Byerlys Holiday Mint Melties?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lunds Inc submitted to USDA, last updated Jan 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov