GetFoodFacts

Granrud's · Chips, Pretzels and Snacks

Home-made Style Norwegian Potato Lefse, Home-made Style

One piece (45g) serving of Home-made Style Norwegian Potato Lefse, Home-made Style by Granrud's has 70 calories, less than 1g of sugars and 45mg of sodium, as submitted by Granrud's Lefse Shack Inc. to USDA (FoodData Central 2313170, record updated Apr 27, 2022).

Nutrition Facts

Serving size1 piece (45g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 11g4%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Granrud's Lefse Shack Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0083868000085
UPC
083868000085
Category
Chips, Pretzels and Snacks
Records
1 under this UPC

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 35% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 59% carbohydrate, 30% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Home-made Style Norwegian Potato Lefse, Home-made Style against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g3.6 g35%
Sodium100 mg607 mg3%
Protein4.4 g7.1 g19%
Calories1565000%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other potato in this aisle

4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 66 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Oil Unsalted Sweet Potato Chips JACKSON'S71 mg536
No Salt Added Potato Chips OLD VIENNA71 mg536
Rippled Potato Chips KITCHEN COOKED42 mg66

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), MILK, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, LECITHIN, MONO- AND DI-GLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE,VITAMIN A (PALMITATE ADDED)), CREAM, IODIZED SALT, SUGAR.

The statement lists 7 ingredients at the top level, beginning with Potatoes, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2022), not the label on the shelf today.

Source: the ingredient statement Granrud's Lefse Shack Inc. submitted to USDA (FoodData Central 2313170).

Questions about this product

How many calories are in Granrud's Home-made Style Norwegian Potato Lefse, Home-made Style?

70 per 1 piece (45g) serving, and 156 per 100 g.

How much sodium is in Granrud's Home-made Style Norwegian Potato Lefse, Home-made Style?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Granrud's Lefse Shack Inc. submitted to USDA, last updated Apr 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov