Ita · Deli Salads
Homemade Eggplant Salad
A 2 Tbsp (28g) serving of Homemade Eggplant Salad by Ita has 15 calories, less than 1g of sugars and 190mg of sodium, as submitted by ITA, Inc. to USDA (FoodData Central 2067572, record updated Oct 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 2067572, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ITA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 618964743484
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 47% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 41% carbohydrate, 59% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.7 g | 47% |
| Sodium | 679 mg | 372 mg | 90% |
| Protein | 0 g | 4.7 g | 0% |
| Calories | 54 | 193 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 855 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caprese Pasta Salad GARDEN-FRESH FOODS | 543 mg | 279 |
| Premium Chicken Salad in a Savory Dressing GREAT VALUE | 541 mg | 122 |
| Whole Grain Dijon Mustard Salad Wild Caught Tuna Creations STARKIST | 541 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): EGGPLANT (EGGPLANT, SALT, CITRIC ACID), ONIONS, SOYBEAN OIL, RED BELL PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), TOMATO PASTE, SALT, CITRIC ACID, GARLIC, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Eggplant (eggplant, Salt, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2017), not the label on the shelf today.
Source: the ingredient statement ITA, Inc. submitted to USDA (FoodData Central 2067572).
Questions about this product
How many calories are in Ita Homemade Eggplant Salad?
15 per 2 Tbsp (28g) serving, and 54 per 100 g.
How much sodium is in Ita Homemade Eggplant Salad?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ITA, Inc. submitted to USDA, last updated Oct 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov