Garden-fresh Foods · Deli Salads
Caprese Pasta Salad
A 1/2 cup (140g) serving of Caprese Pasta Salad by Garden-fresh Foods has 390 calories, 8g of sugars and 760mg of sodium, as submitted by Garden-Fresh Foods, Inc. to USDA (FoodData Central 2369621, record updated Sep 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369621, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden-Fresh Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011596040516
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 67% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 47% carbohydrate, 43% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 3.7 g | 67% |
| Sodium | 543 mg | 372 mg | 80% |
| Protein | 7.1 g | 4.7 g | 68% |
| Calories | 279 | 193 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 742 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asiago Pasta Salad with Tomatoes, Asiago Cheese & Olives ARCHER FARMS | 434 mg | 191 |
| Chicken Caesar Grilled Chicken On Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad ALLTOWN | 432 mg | 127 |
| Broccoli Cheddar Salad PAPA JOHN'S SALADS & PRODUCE | 430 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): COOKED ROTINI PASTA [DURUM WHEAT SEMOLINA ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DRESSING [WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DRIED GARLIC, DRIED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, DRIED RED BELL PEPPERS, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), TOCOPHEROLS], ROMA TOMATOES, SHREDDED MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, GALT, ENZYMES), OLIVE OIL BLEND (SOYBEAN OIL, OLIVE OIL), WHITE BALSAMIC VINEGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), ONION, GREEN BELL PEPPER, YELLOW BELL PEPPER, SUGAR, SPICES, SALT, MODIFIED FOOD STARCH, POTASSIUM SORBATE, SODIUM BENZOATE(PRESERVATIVE)
The statement lists 16 ingredients at the top level, beginning with Cooked Rotini Pasta [durum Wheat Semolina Enriched with Iron (ferrous Sulfate) and B Vitamins (niacin, Thiamin Mononitrate, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2022), not the label on the shelf today.
Source: the ingredient statement Garden-Fresh Foods, Inc. submitted to USDA (FoodData Central 2369621).
More Garden-fresh Foods deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Pasta Salad | 336 | 8.57 g | 729 mg |
| Sweet Bowtie Pasta Salad with Bacon | 357 | 12.86 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garden-fresh Foods Caprese Pasta Salad?
390 per 1/2 cup (140g) serving, and 279 per 100 g.
How much sodium is in Garden-fresh Foods Caprese Pasta Salad?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden-Fresh Foods, Inc. submitted to USDA, last updated Sep 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov