Alltown · Deli Salads
Chicken Caesar Grilled Chicken On Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad
One salad (213g) serving of Chicken Caesar Grilled Chicken On Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad by Alltown has 270 calories, 4g of sugars and 920mg of sodium, as submitted by Rachael's Food Corporation to USDA (FoodData Central 2422578, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2422578, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rachael's Food Corporation submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811907015789
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 24% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 29% carbohydrate, 35% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 3.7 g | 24% |
| Sodium | 432 mg | 372 mg | 62% |
| Protein | 11.7 g | 4.7 g | 87% |
| Calories | 127 | 193 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other cheese in this aisle
55 of the 1,182 deli salads products are named cheese. Per 100 g their median is 198 calories, 343 mg of sodium and 5.9 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caprese Pasta Salad with Mild Provolone Cheese TASTE OF INSPIRATIONS | 343 mg | 229 |
| Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit For One KROGER | 340 mg | 173 |
| Cranberry & Goat Cheese Salad CRAZY FRESH | 335 mg | 189 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): LEAF LETTUCE, GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), CROUTON (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA &/OR SUNFLOWER OIL WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE [PRESERVATIVE], PAPRIKA [COLOR], TURMERIC [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])
The statement lists 4 ingredients at the top level, beginning with Leaf Lettuce, Grilled Chicken (boneless, Skinless Chicken Breast Cutlets. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Rachael's Food Corporation submitted to USDA (FoodData Central 2422578).
Questions about this product
How many calories are in Alltown Chicken Caesar Grilled Chicken On Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad?
270 per 1 salad (213g) serving, and 127 per 100 g.
How much sodium is in Alltown Chicken Caesar Grilled Chicken On Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rachael's Food Corporation submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov