Branded Food · ALLTOWN

Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing…

According to USDA FoodData Central (FDC ID 2422578, data refreshed July 2026), nutrition facts per 213g serving, sourced verbatim.

271
Calorieslow density
25.0g
Proteinhigh · 50% DV
20.0g
Carbsmoderate · 7% DV
11.0g
Fatgood source · 14% DV
271 calories per 213g serving

Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar contains 271 calories per 213g serving according to USDA FoodData Central. It has 25.0g of protein, 11.0g of fat, and 20.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar is protein-dense for its calories, with 11.7g of protein per 100g.

11.7g
protein per 100g
Top 45%
protein vs USDA whole foods
127
calories per 100g
1.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar by ALLTOWN contains 271 calories per 213g serving (127 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 25.0g of protein, 11.0g of fat, and 20.0g of carbohydrates per 213g serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar is catalogued there as FDC ID 2422578, a branded food entry from ALLTOWN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 920mg per 213g serving (40% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 213g Amount per serving Calories 271 % Daily Value* Total Fat 11g 14% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 55mg 18% Sodium 920mg 40% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 25g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 1mg 8% Potassium 349mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 213g serving · 127 kcal per 100g basis

Macro Breakdown

271
Calories per 213g serving
127 kcal per 100g (USDA basis)

271 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
271 kcal = 14% of FDA 2,000 kcal Daily Value
P: 25.0gF: 11.0gC: 20.0g
25.0g
Protein
50% DV
11.0g
Total Fat
14% DV
20.0g
Carbs
7% DV
1.9g
Fiber
7% DV
4.0g
Sugar
no FDA DV
920mg
Sodium
40% DV

Values shown per 213g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar ranks on protein

Its 11.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.4 G
3%
Energy 127 KCAL
Fiber, total dietary 0.90 G
3%
Protein 11.7 G
23%
Total Sugars 1.9 G
Total lipid (fat) 5.2 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG
7%
Iron, Fe 1 MG
4%
Potassium, K 164 MG
3%
Sodium, Na 432 MG
19%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 26 MG
9%
Fatty acids, total saturated 1.9 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar delivers 25.0g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 271 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar?
Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar contains 271 calories per 213g serving (127 cal per 100g basis, USDA storage). It has 25.0g of protein, 11.0g of fat, and 20.0g of carbohydrates.
What are the macros in Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar?
Per 213g serving, Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar has 25.0g protein (37% of calories), 11.0g fat, and 20.0g carbs. Fiber: 1.9g. Sugar: 4.0g.
How much sodium is in Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar?
Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar contains 920mg of sodium per 213g serving, which is 40% of the recommended daily limit (2,300mg).
Is Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar high in fiber?
Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar contains 1.9g of dietary fiber per 213g serving, which is 7% of the daily recommended value (28g).
Is Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar keto-friendly?
Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar has 20.0g of carbs per 213g serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar good for a diet?
Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar has 271 calories per 213g serving. With 25.0g of protein, it can help with satiety. Fat content: 11.0g.
How does Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar compare to other foods?
Alltown Chicken Caesar Grilled Chicken on Leaf Lettuce with Parmesan Cheese, Croutons & Caesar Dressing Salad, Chicken Caesar provides 271 calories and 25.0g protein per 213g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2422578) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 213g serving for this product, the headline values (calories, macros) are multiplied by 213/100 = 2.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.