Branded Food · KROGER

Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried…

According to USDA FoodData Central (FDC ID 2546216, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

173
Caloriesmoderate density
7.0g
Proteingood source · 14% DV
13.5g
Carbsmoderate · 5% DV
10.9g
Fatgood source · 14% DV
173 calories per 100g

Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut contains 173 calories per 100g according to USDA FoodData Central. It has 7.0g of protein, 10.9g of fat, and 13.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut carries 7.0g of protein per 100g, more than 42% of USDA whole foods.

7.0g
protein per 100g
Top 58%
protein vs USDA whole foods
173
calories per 100g
2.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut by KROGER contains 173 calories per 100g, according to the USDA FoodData Central database. It provides 7.0g of protein, 10.9g of fat, and 13.5g of carbohydrates per 100g. Dietary fiber: 2.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut is catalogued there as FDC ID 2546216, a branded food entry from KROGER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut balances protein, fat, and carbohydrates without any single macro dominating.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 173 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 16mg 5% Sodium 340mg 15% Total Carbohydrate 13g 5% Dietary Fiber 3g 9% Total Sugars 9g Includes 7g Added Sugars 14% Protein 7g Vitamin D 0mcg 0% Calcium 96mg 7% Iron 1mg 4% Potassium 90mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

173
Calories per 100g

173 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
173 kcal = 9% of FDA 2,000 kcal Daily Value
P: 7.0gF: 10.9gC: 13.5g
7.0g
Protein
14% DV
10.9g
Total Fat
14% DV
13.5g
Carbs
5% DV
2.6g
Fiber
9% DV
9.0g
Sugar
no FDA DV
340mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut ranks on protein

Its 7.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.5 G
5%
Energy 173 KCAL
Fiber, total dietary 2.6 G
9%
Protein 7.0 G
14%
Total Sugars 9.0 G
Total lipid (fat) 10.9 G
14%

Vitamins

Nutrient Amount % DV
Sugars, added 7.1 G
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG
7%
Iron, Fe 1 MG
4%
Potassium, K 90 MG
2%
Sodium, Na 340 MG
15%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 16 MG
5%
Fatty acids, total saturated 2.9 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut delivers 7.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 173 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut?
Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut contains 173 calories per 100g. It has 7.0g of protein, 10.9g of fat, and 13.5g of carbohydrates.
What are the macros in Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut?
Per 100g, Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut has 7.0g protein (16% of calories), 10.9g fat, and 13.5g carbs. Fiber: 2.6g. Sugar: 9.0g.
How much sodium is in Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut?
Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut contains 340mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut high in fiber?
Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut contains 2.6g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut keto-friendly?
Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut has 13.5g of carbs per 100g (31% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut good for a diet?
Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut has 173 calories per 100g. Fat content: 10.9g.
How does Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut compare to other foods?
Kroger Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit for One, Apple Walnut provides 173 calories and 7.0g protein per 100g. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2546216) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.