GetFoodFacts

Lady Jambalaya · Other Soups

Homemade Gumbo

A 6 oz (248g) serving of Homemade Gumbo by Lady Jambalaya has 260 calories, 2g of sugars and 320mg of sodium, as submitted by Lady Jamalaya to USDA (FoodData Central 2422040, record updated Jan 28, 2022).

Nutrition Facts

Serving size6 oz (248g)
Amount per serving
Calories260
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 320mg14%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lady Jamalaya submitted to USDA, for the declared 248g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0868009000410
UPC
868009000410
Category
Other Soups
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 28% carbohydrate, 60% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Homemade Gumbo against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium129 mg339 mg7%
Protein3.2 g3.7 g42%
Calories1059952%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other gumbo in this aisle

42 of the 2,840 other soups products are named gumbo. Per 100 g their median is 91 calories, 429 mg of sodium and 3.4 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gumbo", one per barcode.

What is in it

Ingredients (as submitted): WATER, YELLOW ONION, FLOUR, SOYBEAN OIL, GREEN BELL PEPPERS, OKRA, TOMATOES, TURKEY NECK, BLUE CRAB, DICED CHICKEN, SHRIMP, JALAPEOS,GARLIC, SALT, SPICE, GARLIC POWDER.

The statement lists 16 ingredients at the top level, beginning with Water, Yellow Onion, Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Lady Jamalaya submitted to USDA (FoodData Central 2422040).

Questions about this product

How many calories are in Lady Jambalaya Homemade Gumbo?

260 per 6 oz (248g) serving, and 105 per 100 g.

How much sodium is in Lady Jambalaya Homemade Gumbo?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lady Jamalaya submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov