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Stouffer's · Frozen Appetizers and Hors D'oeuvres

Homestyle Dumplings with Chicken Made with Dark Meat Chicken

One cup (251g) serving of Homestyle Dumplings with Chicken Made with Dark Meat Chicken by Stouffer's has 240 calories, 3g of sugars and 1190mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2447250, record updated Dec 15, 2020).

Nutrition Facts

Serving size1 cup (251g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1190mg52%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 251g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013800398659
UPC
013800398659
Category
Frozen Appetizers and Hors D'oeuvres
Records
14 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 39% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 35% carbohydrate, 41% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Homestyle Dumplings with Chicken Made with Dark Meat Chicken against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g39%
Sodium474 mg490 mg46%
Protein5.6 g10 g13%
Calories962311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 587 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BROTH, BLANCHED SPAETZLE DUMPLING (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICE, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN LEG MEAT, CARROTS, CELERY, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SALT, SOYBEAN OIL, YEAST EXTRACT, HYDROLYZED WHEAT, CORN AND SOY PROTEIN, SUGAR, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, FLAVORS, DATEM, MONO- AND DIGLYCERIDES, DRIED ONIONS, WHEY, DRIED CHICKEN, SODIUM LACTATE, SPICE, GUM ACACIA, SODIUM PHOSPHATE, SESAME OIL, LACTIC ACID, HYDROGENATED COTTONSEED OIL, CORN OIL, CITRIC ACID, POTASSIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC, NATURAL FLAVORS, DEXTROSE, ANNATTO COLOR.

The statement lists 42 ingredients at the top level, beginning with Chicken Broth, Blanched Spaetzle Dumpling (water, Enriched Wheat Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.

Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2447250).

More Stouffer's frozen appetizers and hors d'oeuvres

Questions about this product

How many calories are in Stouffer's Homestyle Dumplings with Chicken Made with Dark Meat Chicken?

240 per 1 cup (251g) serving, and 96 per 100 g.

How much sodium is in Stouffer's Homestyle Dumplings with Chicken Made with Dark Meat Chicken?

1190mg per serving (52% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov