Hominy, canned, yellow
USDA Standard Reference Cereal Grains and Pasta
Hominy, canned, yellow contains 72 calories per 160g, according to the USDA FoodData Central database. It provides 1.5g of protein, 0.9g of fat, and 14.3g of carbohydrates. Dietary fiber: 2.5g.
Values per 160g
Macro Breakdown
72
Calories per 100g
1.5g
Protein
0.9g
Total Fat
14.3g
Carbs
2.5g
Fiber
345mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 14.3 G | 0% |
| Energy | 72.0 KCAL | — |
| Fiber, total dietary | 2.5 G | 0% |
| Protein | 1.5 G | 0% |
| Total lipid (fat) | 0.9 G | 0% |
| Ash | 0.9 G | — |
| Energy | 301.0 kJ | — |
| Water | 82.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.3 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 9.0 MG | 0% |
| Sodium, Na | 345.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 35.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.0 UG | — |
| Vitamin A, IU | 110 IU | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Hominy, canned, yellow? ▼
Hominy, canned, yellow contains 72 calories per 100g. It has 1.5g of protein, 0.9g of fat, and 14.3g of carbohydrates.
What are the macros in Hominy, canned, yellow? ▼
Per 100g, Hominy, canned, yellow has 1.5g protein (8% of calories), 0.9g fat, and 14.3g carbs. Fiber: 2.5g.
How much sodium is in Hominy, canned, yellow? ▼
Hominy, canned, yellow contains 345mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).