GetFoodFacts

Niagara Chocolates · Chocolate

Honey Almond Cold Brew Bar

A 34g serving of Honey Almond Cold Brew Bar by Niagara Chocolates has 180 calories, 18g of sugars and 20mg of sodium, as submitted by SweetWorks Confections, LLC to USDA (FoodData Central 2592998, record updated May 8, 2023).

Nutrition Facts

Serving size34g
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 20mg1%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars 18g36%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SweetWorks Confections, LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0800093127000
UPC
800093127000
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 69% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Almond Cold Brew Bar against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52.9 g47.5 g69%
Sodium59 mg77 mg35%
Protein5.9 g5.9 g49%
Calories52951460%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER", NONFAT DRY MILK, CHOCOLATE, BUTTERFAT (MILK), SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), SUGAR, PLAM KERNEL OIL+, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL*, SOY LECITHIN, VANILLA, ALMOND BUTTER, INSTANT COFFEE, NATURAL COFFEE FLAVOR, HONEY, SORBITOL (TO PRESERVE MOISTURE), NATURAL ALMOND BUTTER FLAVORING.

The statement lists 15 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter", Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.

Source: the ingredient statement SweetWorks Confections, LLC submitted to USDA (FoodData Central 2592998).

More Niagara Chocolates chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Eggs52852.78 g83 mg
Milk Chocolate Egg Bunny Tails with Mini Marshmallows53159.38 g62 mg
Chocolate52457.14 g71 mg
Milk Chocolate Bunny53657.14 g54 mg
Niagara Chocolates, Milk Chocolate Wayne Rabbit54360 g71 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Niagara Chocolates Honey Almond Cold Brew Bar?

180 per 34g serving, and 529 per 100 g.

How much sodium is in Niagara Chocolates Honey Almond Cold Brew Bar?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SweetWorks Confections, LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov