Yo Mama's Yom Foods · Salad Dressing and Mayonnaise
Honey Balsamic Dressing & Marinade
A 2 Tbsp (30g) serving of Honey Balsamic Dressing & Marinade by Yo Mama's Yom Foods has 130 calories, 4g of sugars and 200mg of sodium, as submitted by Yo Mama's Foods LLC to USDA (FoodData Central 2669489, record updated Mar 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669489, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yo Mama's Foods LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868391000326
- Category
- Salad Dressing and Mayonnaise
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 70% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 15% carbohydrate, 85% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 6.7 g | 70% |
| Sodium | 667 mg | 767 mg | 37% |
| Protein | 0 g | 0 g | 0% |
| Calories | 433 | 367 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other marinade in this aisle
319 of the 5,324 salad dressing and mayonnaise products are named marinade. Per 100 g their median is 300 calories, 733 mg of sodium and 0 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dressing & Marinade, Balsamic LITEHOUSE | 533 mg | 333 |
| Dressing Marinade, Lemon Tahini CINDY'S KITCHEN OF BROCKTON | 533 mg | 367 |
| Dressing and Marinade , Beet Vinaigrette HILARY'S | 533 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.
What is in it
Ingredients (as submitted): CANOLA OIL, OLIVE OIL, BALSAMIC VINEGAR (BALSAMIC VINEGAR OF MODENA, NATURALLY OCCURRING SULFITES), SUGAR, HONEY, EGG YOLK, SALT, GARLIC, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Canola Oil, Olive Oil, Balsamic Vinegar (balsamic Vinegar of Modena. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2023), not the label on the shelf today.
Source: the ingredient statement Yo Mama's Foods LLC submitted to USDA (FoodData Central 2669489).
Questions about this product
How many calories are in Yo Mama's Yom Foods Honey Balsamic Dressing & Marinade?
130 per 2 Tbsp (30g) serving, and 433 per 100 g.
How much sodium is in Yo Mama's Yom Foods Honey Balsamic Dressing & Marinade?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yo Mama's Foods LLC submitted to USDA, last updated Mar 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov