GetFoodFacts

El Alteno · Honey

Honey Bee

A 2 Tbsp (30ml) serving of Honey Bee by El Alteno has 50 calories, 6g of sugars and 250mg of sodium, as submitted by El Alteno, Inc. to USDA (FoodData Central 2124814, record updated Jan 31, 2018).

Nutrition Facts

Serving size2 Tbsp (30ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 8g3%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that El Alteno, Inc. submitted to USDA, for the declared 30ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0820202000543
UPC
820202000543
Category
Honey
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other honey

Per 100 g, it has more sugar than 1% of the 1,098 honey products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 64% carbohydrate, 36% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among honey: sugar per 100 g

Sugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 gSugar per 100 g across 1,098 honey products20 g81 gmedian 76 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Bee against the 1,098 honey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g76.2 g1%
Sodium833 mg0 mg100%
Protein0 g0 g0%
Calories1672861%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,098 products, one per barcode.

Other honey in this aisle

1,001 of the 1,098 honey products are named honey. Per 100 g their median is 286 calories, 0 mg of sodium and 0 g of protein; 979 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Style Honey Barbecue Sauce SUE BEE556 mg222
Sriracha Flavored Honey HT TRADERS452 mg286
Salted Honey Gourmet Honey Spread CLOISTER HONEY312 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

Questions about this product

How many calories are in El Alteno Honey Bee?

50 per 2 Tbsp (30ml) serving, and 167 per 100 g.

How much sodium is in El Alteno Honey Bee?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record El Alteno, Inc. submitted to USDA, last updated Jan 31, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov