Taste of Inspirations · Cake, Cookie and Cupcake Mixes
Honey Cinnamon Pancake Mix
A 1/3 cup dry mix, about 2 pancakes (50g) serving of Honey Cinnamon Pancake Mix by Taste of Inspirations has 180 calories, 6g of sugars and 390mg of sodium, as submitted by Delhaize America, Inc. to USDA (FoodData Central 2121483, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2121483, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delhaize America, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 725439976374
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 19% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 40 g | 19% |
| Sodium | 780 mg | 536 mg | 72% |
| Protein | 10 g | 5.3 g | 84% |
| Calories | 360 | 379 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other pancake in this aisle
623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 185 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pancake & Waffle Mix, Almond Blueberry ANNA'S CHOICE | 622 mg | 400 |
| Buckwheat Organic Pancake & Waffle Mix ARROWHEAD MILLS | 622 mg | 333 |
| Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-vanilla BUNNERY NATURAL FOODS | 614 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HONEY POWDER (HONEY, MALTODEXTRIN), BUTTERMILK POWDER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, CINNAMON.
The statement lists 8 ingredients at the top level, beginning with Wheat Flour (wheat Flour, Malted Barley Flour), Honey Powder (honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Delhaize America, Inc. submitted to USDA (FoodData Central 2121483).
More Taste of Inspirations cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Donut Mix, Cinnamon Sugar | 372 | 48.84 g | 279 mg |
| Donut Hole Mix, Chocolate Glazed | 378 | 54.05 g | 324 mg |
| Lemon Blueberry Pancake & Waffle Mix | 340 | 20 g | 980 mg |
| Belgian Waffle Mix | 316 | 10.53 g | 447 mg |
| Cheesecake Bar Mix, Lemon | 429 | 71.43 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taste of Inspirations Honey Cinnamon Pancake Mix?
180 per 1/3 cup dry mix, about 2 pancakes (50g) serving, and 360 per 100 g.
How much sodium is in Taste of Inspirations Honey Cinnamon Pancake Mix?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delhaize America, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov