American Golden Packing · Cereal
Honey Granola
A 50g serving of Honey Granola by American Golden Packing has 200 calories, 6g of sugars and 0mg of sodium, as submitted by Golden Packaging Company to USDA (FoodData Central 2009315, record updated Nov 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2009315, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden Packaging Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 795944295147
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 25% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 55% carbohydrate, 34% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 21.7 g | 25% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 12 g | 8.8 g | 78% |
| Calories | 400 | 385 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, CRYSTALLIZED CANE JUICE, SOYBEAN OIL (NON-HYDROGENATED), HONEY, MOLASSES.
The statement lists 5 ingredients at the top level, beginning with Rolled Oats, Crystallized Cane Juice, Soybean Oil (non-hydrogenated). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2020), not the label on the shelf today.
Source: the ingredient statement Golden Packaging Company submitted to USDA (FoodData Central 2009315).
Questions about this product
How many calories are in American Golden Packing Honey Granola?
200 per 50g serving, and 400 per 100 g.
How much sodium is in American Golden Packing Honey Granola?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden Packaging Company submitted to USDA, last updated Nov 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov