Sara Lee · Pepperoni, Salami and Cold Cuts
Honey Ham
A 2 oz (56g) serving of Honey Ham by Sara Lee has 60 calories, 3g of sugars and 400mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 2053571, record updated Jun 27, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2622375.
Values for the declared serving and per 100 g. FoodData Central 2053571, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044500040272
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 91% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 18% carbohydrate, 21% fat and 61% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 1.8 g | 91% |
| Sodium | 714 mg | 964 mg | 15% |
| Protein | 17.9 g | 17.9 g | 34% |
| Calories | 107 | 143 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other honey in this aisle
422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked Honey Turkey Breast Ultra-thin Deli Slices GOOD & GATHER | 571 mg | 107 |
| Uncured Honey Ham WEGMANS | 554 mg | 107 |
| Organic Turkey Breast, Honey PLAINVILLE FARMS | 536 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH WATER, HONEY, AND 2% OR LESS: SALT, SODIUM PHOSPHATE, DEXTROSE, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.
The statement lists 10 ingredients at the top level, beginning with Cured with Water, Honey, And 2% or Less: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 2053571).
More Sara Lee pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sara Lee, Honey Ham | 107 | 5.36 g | 804 mg |
| Sara Lee, Premium Black Forest Ham Meats | 107 | 1.79 g | 786 mg |
| Sara Lee, Honey Maple Turkey Breast | 107 | 3.57 g | 839 mg |
| Oven Roasted Turkey Breast | 107 | 1.79 g | 679 mg |
| Sara Lee, Turkey Breast, Rosemary & Sage | 107 | 3.57 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sara Lee Honey Ham?
60 per 2 oz (56g) serving, and 107 per 100 g.
How much sodium is in Sara Lee Honey Ham?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hillshire Brands Company submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov