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Hormel · Lunch Snacks and Combinations

Honey Ham Mild White Cheddar Cheese with Dark Chocolate Covered Pretzels

One tray (57g) serving of Honey Ham Mild White Cheddar Cheese with Dark Chocolate Covered Pretzels by Hormel has 180 calories, 6g of sugars and 510mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 2113475, record updated Jul 8, 2020).

Nutrition Facts

Serving size1 tray (57g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 510mg22%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0037600775083
UPC
037600775083
Category
Lunch Snacks and Combinations
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other lunch snacks and combinations

Per 100 g, it has more sugar than 64% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 22% carbohydrate, 55% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among lunch snacks and combinations: sugar per 100 g

Sugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Ham Mild White Cheddar Cheese with Dark Chocolate Covered Pretzels against the 846 lunch snacks and combinations products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.5 g7.4 g64%
Sodium895 mg442 mg83%
Protein17.5 g13 g72%
Calories31630153%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.

Other pretzels in this aisle

55 of the 846 lunch snacks and combinations products are named pretzels. Per 100 g their median is 215 calories, 331 mg of sodium and 6.3 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Bean Hummus with Pretzels LANTANA616 mg273
Garden Vegetable Cream Cheese Dip with Pretzels BEST CHOICE594 mg297
Apples, White Cheddar & Pretzels SUNNYSIDE FARMS573 mg259

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: HONEY HAM (AFTER COOKING, CONTAINS UP TO 20% OF A SOLUTION OF WATER, HONEY, SALT, CONTAINS 2% OR LESS OF TURBINADO SUGAR, DRIED VINEGAR, NATURAL FLAVORING [CITRUS FRUIT EXTRACTS, PEA STARCH], CULTURED CELERY POWDER, CHERRY POWDER), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), DARK CHOCOLATE-COVERED PRETZELS (PRETZELS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL CORN, CANOLA, AND/OR SOYBEAN}, SALT MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST], SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, NONFAT MILK, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR, SALT).

The statement lists 12 ingredients at the top level, beginning with Ingredients: Honey Ham (after Cooking, Contains Up To 20% of a Solution of Water, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 8, 2020), not the label on the shelf today.

Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 2113475).

More Hormel lunch snacks and combinations

Questions about this product

How many calories are in Hormel Honey Ham Mild White Cheddar Cheese with Dark Chocolate Covered Pretzels?

180 per 1 tray (57g) serving, and 316 per 100 g.

How much sodium is in Hormel Honey Ham Mild White Cheddar Cheese with Dark Chocolate Covered Pretzels?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hormel Foods Corporation submitted to USDA, last updated Jul 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov