Unique Snacks · Chips, Pretzels and Snacks
Honey Mustard Puffzels
A 100g serving of Honey Mustard Puffzels by Unique Snacks has 340 calories, 31g of sugars and 4610mg of sodium, as submitted by Unique Snacks to USDA (FoodData Central 2674936, record updated Apr 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674936, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unique Snacks submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079927064044
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 98% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 90% carbohydrate, 6% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31 g | 3.6 g | 98% |
| Sodium | 4,610 mg | 607 mg | 100% |
| Protein | 3 g | 7.1 g | 2% |
| Calories | 340 | 500 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, GLUTEN FREE OAT FLOUR, NON-GMO CANOLA OIL, HONEY MUSTARD & ONION SEASONING (SUGAR, IP MALTODEXTRIN, HONEY POWDER [MALTODEXTRIN, HONEY], SALAD MUSTARD POWDER [SALAD MUSTARD VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), MALTODEXTRIN), SALT, ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVORS, CITRIC ACID, SPICES, TURMERIC EXTRACT [COLOR), [MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS]), VITAMIN E
The statement lists 13 ingredients at the top level, beginning with Corn Meal, Gluten Free Oat Flour, Non-gmo Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2023), not the label on the shelf today.
Source: the ingredient statement Unique Snacks submitted to USDA (FoodData Central 2674936).
More Unique Snacks chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle with a Garlic & Buttery Flavor Puffzels | 433 | 0 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Unique Snacks Honey Mustard Puffzels?
340 per 100g serving, and 340 per 100 g.
How much sodium is in Unique Snacks Honey Mustard Puffzels?
4610mg per serving (200% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unique Snacks submitted to USDA, last updated Apr 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov