Market Pantry · Cereal
Honey & Nut Toasted Oats Sweetened Oat Cereal with Honey
One cup (37g) serving of Honey & Nut Toasted Oats Sweetened Oat Cereal with Honey by Market Pantry has 140 calories, 12g of sugars and 190mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2661155, record updated Sep 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2661155, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239008287
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 77% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 80% carbohydrate, 12% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 21.7 g | 77% |
| Sodium | 514 mg | 314 mg | 79% |
| Protein | 8.1 g | 8.8 g | 42% |
| Calories | 378 | 385 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other honey in this aisle
667 of the 7,179 cereal products are named honey. Per 100 g their median is 400 calories, 346 mg of sodium and 7.7 g of protein; 510 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Nut O Rings Organic Cereal HEINEN'S | 410 mg | 385 |
| Honey Bun Cereal HOSTESS | 405 mg | 405 |
| Strawberries Sweetened Cereal with Oats and Honey POST | 404 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, MODIFIED CORNSTARCH, OAT FIBER, BROWN SUGAR, SALT, HIGH OLEIC CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
The statement lists 25 ingredients at the top level, beginning with Whole Grain Oat Flour, Sugar, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2661155).
More Market Pantry cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Market Pantry, Cinnamon Oat Bites, Sweetened Oat Cereal | 375 | 25 g | 422 mg |
| Steel Cut Oats | 375 | 0 g | 0 mg |
| Original Oat Bites Sweetened Multigrain Cereal | 381 | 19.05 g | 548 mg |
| Oat Squares Crunchy Cereal | 375 | 16.07 g | 339 mg |
| Corn Flakes Crispy Toasted Flakes Cereal | 375 | 10 g | 575 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Pantry Honey & Nut Toasted Oats Sweetened Oat Cereal with Honey?
140 per 1 cup (37g) serving, and 378 per 100 g.
How much sodium is in Market Pantry Honey & Nut Toasted Oats Sweetened Oat Cereal with Honey?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov