Bar-s · Pepperoni, Salami and Cold Cuts
Honey Premium Deli Ham
A 32g serving of Honey Premium Deli Ham by Bar-s has 40 calories, less than 1g of sugars and 380mg of sodium, as submitted by Bar-S Foods Co. to USDA (FoodData Central 2102830, record updated Jun 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2102830, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bar-S Foods Co. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015900000760
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 74% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 22% carbohydrate, 24% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.8 g | 74% |
| Sodium | 1,188 mg | 964 mg | 67% |
| Protein | 15.6 g | 17.9 g | 17% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other deli in this aisle
345 of the 4,376 pepperoni, salami and cold cuts products are named deli. Per 100 g their median is 120 calories, 821 mg of sodium and 17 g of protein; 294 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delifresh Mesquite Seasoned Smoked Chicken Breast OSCAR MAYER | 946 mg | 89 |
| Hormel, Natural Choice, Raspberry Chipotle Deli Turkey HORMEL | 946 mg | 89 |
| Premium Deli Meats, Turkey Breast, Hickory Smoked KRETSCHMAR | 946 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "deli", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, HONEY, SALT, 2% OR LESS OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 11 ingredients at the top level, beginning with Cured With: Water, Honey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 10, 2020), not the label on the shelf today.
Source: the ingredient statement Bar-S Foods Co. submitted to USDA (FoodData Central 2102830).
More Bar-s pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Premium Deli Ham | 125 | 3.12 g | 1,219 mg |
| Oven Roasted Deli Style Turkey Breast | 125 | 3.12 g | 781 mg |
| Premium Deli Oven Roasted Turkey Breast | 125 | 3.12 g | 1,062 mg |
| Premium Deli Ham, Honey | 125 | 6.25 g | 1,125 mg |
| Applewood Smoked Deli Style Turkey Breast | 125 | 6.25 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bar-s Honey Premium Deli Ham?
40 per 32g serving, and 125 per 100 g.
How much sodium is in Bar-s Honey Premium Deli Ham?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bar-S Foods Co. submitted to USDA, last updated Jun 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov