Nature's Basket · Chips, Pretzels and Snacks
Honey Wheat Organic Pretzel Sticks
One oz (28g) serving of Honey Wheat Organic Pretzel Sticks by Nature's Basket has 110 calories, 3g of sugars and 150mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2402449, record updated Nov 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2402449, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034045661
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 78% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 3.6 g | 91% |
| Sodium | 536 mg | 607 mg | 36% |
| Protein | 10.7 g | 7.1 g | 85% |
| Calories | 393 | 500 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other sticks in this aisle
246 of the 10,242 chips, pretzels and snacks products are named sticks. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ranch Organic Carrot Sticks RHYTHM | 382 mg | 353 |
| Pretzel Sticks SNYDER'S OF HAN | 357 mg | 393 |
| Pretzel Sticks SNYDER'S OF HANOVER | 357 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, SALT, SODA.
The statement lists 7 ingredients at the top level, beginning with Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2022), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2402449).
More Nature's Basket chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Pretzel Sticks, Honey Wheat | 357 | 10.71 g | 464 mg |
| Organic Pretzel Sticks, Oat Bran | 357 | 3.57 g | 750 mg |
| Nacho Cheese Flavored Organic Yellow Tortilla Chips | 500 | 3.57 g | 714 mg |
| Yellow Corn Organic Tortilla Chips | 500 | 0 g | 411 mg |
| Sweet Potato Organic Tortilla Chips | 500 | 3.57 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Basket Honey Wheat Organic Pretzel Sticks?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Nature's Basket Honey Wheat Organic Pretzel Sticks?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Nov 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov