Great Value · Chips, Pretzels and Snacks
Honey Wheat Pretzel Braids
A 9 pretzels (30g) serving of Honey Wheat Pretzel Braids by Great Value has 120 calories, 5g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2137919, record updated Feb 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2137919, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742222592
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 96% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 83% carbohydrate, 7% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 3.6 g | 96% |
| Sodium | 600 mg | 607 mg | 46% |
| Protein | 10 g | 7.1 g | 82% |
| Calories | 400 | 500 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, SUGAR, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), MALTED BARLEY FLOUR, L-CYSTEINE.
The statement lists 9 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2137919).
More Great Value chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low Fat Mini Twists Pretzel | 400 | 3.33 g | 1,067 mg |
| Pretzel Rods | 400 | 0 g | 767 mg |
| Pretzel Sticks | 400 | 0 g | 1,067 mg |
| Parmesan Garlic Flavored Pretzel Balls | 433 | 3.33 g | 1,700 mg |
| Pretzel Twists | 433 | 3.33 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Honey Wheat Pretzel Braids?
120 per 9 pretzels (30g) serving, and 400 per 100 g.
How much sodium is in Great Value Honey Wheat Pretzel Braids?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov