Fage · Yogurt
Honey Whole Milk Greek Strained Yogurt
One container (150g) serving of Honey Whole Milk Greek Strained Yogurt by Fage has 210 calories and 45mg of sodium, as submitted by Game Technology System Inc. to USDA (FoodData Central 2462564, record updated Dec 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462564, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Game Technology System Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 689544081203
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sodium than 11% of the 6,425 yogurt products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 30 mg | 47 mg | 11% |
| Protein | 7.3 g | 4.4 g | 65% |
| Calories | 140 | 82 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 598 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Icelandic Style Nonfat Yogurt PICS | 23 mg | 73 |
| The Greek Gods, Nonfat Greek Yogurt with Chia Seeds, Vanilla THE GREEK GODS | 23 mg | 93 |
| Peach Icelandic Skyr Strained Nonfat Yogurt SCHNUCKS | 23 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): STRAINED YOGURT: GRADE A PASTEURIZED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). HONEY.
The statement lists 2 ingredients at the top level, beginning with Strained Yogurt: Grade a Pasteurized Milk and Cream, Live Active Yogurt Cultures (l. Bulgaricus, S. Thermophilus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2021), not the label on the shelf today.
Source: the ingredient statement Game Technology System Inc. submitted to USDA (FoodData Central 2462564).
More Fage yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carrot Ginger Blended Crossovers Low-fat Greek Strained Yogurt with Roasted Pistachios | 140 | 8.67 g | 173 mg |
| Tomato Basil Blended Crossovers Low-fat Greek Strained Yogurt with Roasted Almonds | 140 | 7.33 g | 233 mg |
| Lemon Blended Crossovers Low-fat Greek Strained Yogurt with Shortbread Crumble | 140 | 12.67 g | 40 mg |
| Coconut Curry Blended Crossovers Low-fat Greek Strained Yogurt with Roasted Cashews | 147 | 8.67 g | 193 mg |
| Olive Thyme Blended Crossovers Low-fat Greek Strained Yogurt with Roasted Almonds | 133 | 5.33 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fage Honey Whole Milk Greek Strained Yogurt?
210 per 1 container (150g) serving, and 140 per 100 g.
How much sodium is in Fage Honey Whole Milk Greek Strained Yogurt?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Game Technology System Inc. submitted to USDA, last updated Dec 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov