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Hormel · Entrees, Sides and Small Meals

Hormel, Mashed Potatoes, Garlic

A 2/3 cup (142g) serving of Hormel, Mashed Potatoes, Garlic has 120 calories, 2g of sugars and 510mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 1866621, record updated Jan 6, 2019).

Nutrition Facts

Serving size2/3 cup (142g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 510mg22%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0037600166416
UPC
037600166416
Category
Entrees, Sides and Small Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 49% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 63% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hormel, Mashed Potatoes, Garlic against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.4 g49%
Sodium359 mg310 mg63%
Protein1.4 g4 g5%
Calories851589%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 131 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Homestyle Yukon Gold Mashed Potatoes PUBLIX286 mg79
Paleo Mashed Sweet Potatoes KEVIN'S NATURAL FOODS279 mg114
Mashed Potatoes CEDARLANE260 mg120

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, MILK, BUTTER (CREAM AND SALT), CONTAINS 2% OR LESS OF SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), GARLIC (CONTAINS SOYBEAN OIL, CITRIC ACID), SAUTEED GARLIC (GARLIC, CANOLA OIL, NATURAL SAUTEED ONION FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), WATER, GLUCONO DELTA-LACTONE (USED TO PROTECT QUALITY), SODIUM ACID PYROPHOSPHATE.

The statement lists 11 ingredients at the top level, beginning with Potatoes, Milk, Butter (cream and Salt). Its own allergen line reads: "Contains SOYBEAN OIL, CITRIC ACID), SAUTEED GARLIC (GARLIC, CANOLA OIL, NATURAL SAUTEED ONION FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), WATER, GLUCONO DELTA-LACTONE (USED TO PROTECT QUALITY), SODIUM ACID PYROPHOSPHATE". For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 1866621).

More Hormel entrees, sides and small meals

Questions about this product

How many calories are in Hormel, Mashed Potatoes, Garlic?

120 per 2/3 cup (142g) serving, and 85 per 100 g.

How much sodium is in Hormel, Mashed Potatoes, Garlic?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hormel Foods Corporation submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov