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Laird Superfood · Drink Mixes

Hot Chocolate with Functional Mushrooms Drink Mix

A 3 1/2 Tbsp (28g) serving of Hot Chocolate with Functional Mushrooms Drink Mix by Laird Superfood has 150 calories, 10g of sugars and 35mg of sodium, as submitted by Laird Superfood, LLC to USDA (FoodData Central 2166962, record updated Nov 19, 2020).

Nutrition Facts

Serving size3 1/2 Tbsp (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 8g40%
Trans Fat not declared
Cholesterol not declared
Sodium 35mg2%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 2g4%
Vitamin D not declared
Calcium 220mg17%
Iron 1mg6%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Laird Superfood, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810005130523
UPC
810005130523
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 39% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 40% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hot Chocolate with Functional Mushrooms Drink Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g50 g39%
Sodium125 mg250 mg43%
Protein7.1 g0 g80%
Calories53637598%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other drink in this aisle

1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 622 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pro Elite 100% Plant Powered Drink, Chocolate OWYN99 mg65
Scary Berry Caffeine Free Drink Mix KOOL-AID96 mg385
Vanilla Flavored Gold Standard 100% Whey Protein Drink OPTIMUM NUTRITION92 mg46

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): COCONUT MILK POWDER, ORGANIC COCONUT SUGAR, ORGANIC CACAO POWDER, AQUAMIN (CALCIUM FROM MARINE ALGAE), ORGANIC MUSHROOM EXTRACTS (REISHI CHAGA, MAITAKE), ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC CINNAMON POWDER

The statement lists 7 ingredients at the top level, beginning with Coconut Milk Powder, Organic Coconut Sugar, Organic Cacao Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Laird Superfood, LLC submitted to USDA (FoodData Central 2166962).

More Laird Superfood drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix33375 g42 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Laird Superfood Hot Chocolate with Functional Mushrooms Drink Mix?

150 per 3 1/2 Tbsp (28g) serving, and 536 per 100 g.

How much sodium is in Laird Superfood Hot Chocolate with Functional Mushrooms Drink Mix?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Laird Superfood, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov