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Laird Superfood · Drink Mixes

Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix

One Tbsp (12g) serving of Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix by Laird Superfood has 40 calories, 9g of sugars and 5mg of sodium, as submitted by Laird Superfood, LLC to USDA (FoodData Central 2384210, record updated Feb 25, 2021).

Nutrition Facts

Serving size1 Tbsp (12g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 5mg0%
Total Carbohydrate 10g4%
Dietary Fiber not declared
Total Sugars 9g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 120mg10%
Iron 2mg11%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Laird Superfood, LLC submitted to USDA, for the declared 12g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810005130134
UPC
810005130134
Category
Drink Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 77% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 75 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars75 g50 g77%
Sodium42 mg250 mg33%
Protein0 g0 g0%
Calories33337531%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other drink in this aisle

1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 500 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Chocolate Drink Bomb, Dark Chocolate with Drizzle & Milk Chocolate with Salted Caramel FAVORITE DAY33 mg489
Sweetened Lemonade Drink Mix, Strawberry ZUKO29 mg382
Drink Mix, Lemonade ESSENTIAL EVERYDAY29 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): FREEZE-DRIED COCONUT WATER, FREEZE-DRIED PINEAPPLE POWDER, ORGANIC MANGO POWDER, AQUAMIN (CALCIUM FROM MARINE ALGAE)

The statement lists 4 ingredients at the top level, beginning with Freeze-dried Coconut Water, Freeze-dried Pineapple Powder, Organic Mango Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 25, 2021), not the label on the shelf today.

Source: the ingredient statement Laird Superfood, LLC submitted to USDA (FoodData Central 2384210).

More Laird Superfood drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hot Chocolate with Functional Mushrooms Drink Mix53635.71 g125 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Laird Superfood Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix?

40 per 1 Tbsp (12g) serving, and 333 per 100 g.

How much sodium is in Laird Superfood Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Laird Superfood, LLC submitted to USDA, last updated Feb 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov