GetFoodFacts

Rocky Mountain Chocolate Factory · Drink Mixes

Hot Cocoa Mix, Chocolate

One pouch (28g) serving of Hot Cocoa Mix, Chocolate by Rocky Mountain Chocolate Factory has 110 calories, 20g of sugars and 210mg of sodium, as submitted by Maud Borup, Inc. to USDA (FoodData Central 1874954, record updated Jan 29, 2018).

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Maud Borup, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819893021043
UPC
819893021043
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 74% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 77% carbohydrate, 20% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hot Cocoa Mix, Chocolate against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars71.4 g50 g74%
Sodium750 mg250 mg75%
Protein3.6 g0 g60%
Calories39337561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 552 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Cocoa Mix, Marshmallow AHOLD595 mg381
Milk Chocolate Flavored Hot Cocoa Mix GREAT VALUE583 mg389
Swiss Miss Vending Hot Cocoa Mix Powder, 12/2lb Swiss Miss581 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SUGAR, MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL COLORS, ARTIFICIAL FLAVORS), WHEY, DUTCH COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVORS, CELLULOSE GUM, SODIUM CITRATE.

The statement lists 8 ingredients at the top level, beginning with Sugar, Creamer (coconut Oil, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 29, 2018), not the label on the shelf today.

Source: the ingredient statement Maud Borup, Inc. submitted to USDA (FoodData Central 1874954).

More Rocky Mountain Chocolate Factory drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hot Cocoa Mix, Peppermint39375 g786 mg
Chocolate Raspberry Cocoa37074.07 g0 mg
Milk Chocolate Cocoa37074.07 g267 mg
White Chocolate Gourmet Flavored Powder36783.33 g217 mg
Hot Cocoa Mix, Vanilla42978.57 g786 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rocky Mountain Chocolate Factory Hot Cocoa Mix, Chocolate?

110 per 1 pouch (28g) serving, and 393 per 100 g.

How much sodium is in Rocky Mountain Chocolate Factory Hot Cocoa Mix, Chocolate?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Maud Borup, Inc. submitted to USDA, last updated Jan 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov