Hot Pockets · Sandwiches/Filled Rolls/Wraps
HOT POCKETS Applewood Bacon, Egg and Cheese Frozen Sandwiches 5-Count Box
One sandwich (120g) serving of HOT POCKETS Applewood Bacon, Egg and Cheese Frozen Sandwiches 5-Count Box has 300 calories, 3g of sugars and 620mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2739647, record updated Jun 6, 2025).
Values for the declared serving and per 100 g. FoodData Central 2739647, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043695211146
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 53% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 51% carbohydrate, 36% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.3 g | 53% |
| Sodium | 517 mg | 458 mg | 65% |
| Protein | 7.5 g | 11 g | 14% |
| Calories | 250 | 236 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, SALT, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), BUTTERMILK POWDER, NONDAIRY CREAMER (CANOLA OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), YEAST, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO AND TURMERIC COLOR, CORN STARCH, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, LACTIC ACID, ENZYME MODIFIED MILK FAT, CALCIUM LACTATE, NATURAL FLAVOR, ACETIC ACID, CALCIUM HYDROXIDE, CITRIC ACID, DISODIUM PHOSPHATE, DRIED ONION, SODIUM HYDROXIDE, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.
The statement lists 37 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2025), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2739647).
More Hot Pockets sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Pockets Big and Bold Hot Honey Bacon Egg Cheese Frozen Sandwiches 12.75oz 2 Pack Box | 249 | 4.42 g | 663 mg |
| Hot Pockets Crispy Crust Pepperoni Pizza Frozen Sandwiches 54 oz 12 pack Box | 252 | 3.15 g | 583 mg |
| Hot Pockets Pepperoni Pizza Garlic Buttery Crust Frozen Snacks, Pizza Snacks Made with Mozzarella Cheese, 17 Count Frozen Sandwiches | 244 | 2.36 g | 654 mg |
| Hot Pockets Italian Style Meatballs and Mozzarella Frozen Sandwiches 36 oz 8 pack Box | 244 | 3.15 g | 346 mg |
| HOT POCKETS Pepperoni Pizza 4 oz. Sandwich | 257 | 2.65 g | 496 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HOT POCKETS Applewood Bacon, Egg and Cheese Frozen Sandwiches 5-Count Box?
300 per 1 sandwich (120g) serving, and 250 per 100 g.
How much sodium is in HOT POCKETS Applewood Bacon, Egg and Cheese Frozen Sandwiches 5-Count Box?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Jun 6, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov