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Hot Pockets · Sandwiches/Filled Rolls/Wraps

Hot Pockets Four Meat and Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box

One sandwich (120g) serving of Hot Pockets Four Meat and Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box has 290 calories, 4g of sugars and 540mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2740654, record updated Jul 29, 2025).

Nutrition Facts

Serving size1 sandwich (120g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 540mg23%
Total Carbohydrate 37g13%
Dietary Fiber <1g3%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 170mg13%
Iron 2.4mg13%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043695497281
UPC
043695497281
Category
Sandwiches/Filled Rolls/Wraps
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other sandwiches/filled rolls/wraps

Per 100 g, it has more sugar than 67% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 51% carbohydrate, 37% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g

Sugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hot Pockets Four Meat and Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box against the 358 sandwiches/filled rolls/wraps products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g2.3 g67%
Sodium450 mg458 mg48%
Protein7.5 g11 g14%
Calories24223660%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.

Other sandwiches in this aisle

35 of the 358 sandwiches/filled rolls/wraps products are named sandwiches. Per 100 g their median is 250 calories, 520 mg of sodium and 7.9 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ball Park Individually Wrapped Loaded Cheeseburger Mini Twin Sandwiches, 80/4.86 oz. Ball Park358 mg241

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), COOKED SEASONED PIZZA TOPPING MADE WITH PORK CHICKEN AND BEEF, BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, SPICES, BEEF, SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA, BHT, CITRIC ACID. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), 2% OR LESS OF CANADIAN STYLE BACON (WATER ADDED, MADE WITH PORK SIRLOIN HIPS, CHOPPED AND FORMED, SMOKE FLAVOR ADDED [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE]), COOKED ITALIAN STYLE MEATBALL (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], LESS THAN 2% OF SPICES, PAPRIKA, SALT, POTASSIUM SALT, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORINGS, SODIUM TRIPOLYPHOSPHATE), SUGAR, MODIFIED FOOD STARCH, SALT, BLEACHED WHEAT FLOUR, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GARLIC, CITRUS FIBER, DRIED ONION, MALTODEXTRIN, SPICES, DEXTROSE, WHEY, POTASSIUM SALT, YEAST, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, SOY FLOUR, PAPRIKA OLEORESIN COLOR, EGG WHITES.

The statement lists 36 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2025), not the label on the shelf today.

Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2740654).

More Hot Pockets sandwiches/filled rolls/wraps

Questions about this product

How many calories are in Hot Pockets Four Meat and Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box?

290 per 1 sandwich (120g) serving, and 242 per 100 g.

How much sodium is in Hot Pockets Four Meat and Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Jul 29, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov