La Guadalupana · Frozen Appetizers and Hors D'oeuvres
Hot Pork in Salsa Verde Sauce Tamales
A 3.5 oz (99g) serving of Hot Pork in Salsa Verde Sauce Tamales by La Guadalupana has 250 calories, 2g of sugars and 460mg of sodium, as submitted by La Guadalupana Wholesale Co., Inc. to USDA (FoodData Central 2178056, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2178056, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Guadalupana Wholesale Co., Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 755157003243
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 53% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 40% carbohydrate, 48% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.8 g | 53% |
| Sodium | 465 mg | 490 mg | 44% |
| Protein | 8.1 g | 10 g | 33% |
| Calories | 253 | 231 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other tamales in this aisle
53 of the 4,401 frozen appetizers and hors d'oeuvres products are named tamales. Per 100 g their median is 204 calories, 458 mg of sodium and 6.3 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Tamales WEGMANS | 365 mg | 235 |
| Cuban Style Tamales EL SEMBRADOR | 354 mg | 177 |
| Cuban Style Tamales CATALINA | 354 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamales", one per barcode.
What is in it
Ingredients (as submitted): MASA: COOKED STONE GROUND CORN, LARD, SHORTENING (PALM OIL, CANOLA OIL AND TOPOPHEROL (ADDED AS AN ANTIOXIDANT)), WATER, SALT, *CULTURED DEXTROSE, *BISULFATE OF SODA AND BAKING POWDER (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE, CORN STARCH). FILLING: COOKED SHREDDED PORK (POUR WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER), TOMATILLOS, GREEN CHILES, ONION, CORN OIL, STARCH (CORN STARCH, MODIFIED FOOD STARCH, CELLULOSE GUM, XANTHAN GUM, GUAR GUM), CILANTRO, SESAME SEED, *VINEGAR, GARLIC, AND SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement La Guadalupana Wholesale Co., Inc. submitted to USDA (FoodData Central 2178056).
More La Guadalupana frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Chicken Tamales | 248 | 1.77 g | 460 mg |
| Authentic Rajas Tamales | 273 | 1.01 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Guadalupana Hot Pork in Salsa Verde Sauce Tamales?
250 per 3.5 oz (99g) serving, and 253 per 100 g.
How much sodium is in La Guadalupana Hot Pork in Salsa Verde Sauce Tamales?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Guadalupana Wholesale Co., Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov