How Sweet It Is Fudge & Candy Co. · Candy
How Sweet It Is Fudge & Candy Co., Cotton Candy
One oz (28g) serving of How Sweet It Is Fudge & Candy Co., Cotton Candy has 110 calories, 28g of sugars and 220mg of sodium, as submitted by How Sweet It Is Inc. to USDA (FoodData Central 2042547, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2042547, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that How Sweet It Is Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 690871009969
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 98% of the 19,635 candy products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 100 g | 57.9 g | 98% |
| Sodium | 771 mg | 50 mg | 99% |
| Protein | 0 g | 2 g | 0% |
| Calories | 393 | 375 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cotton in this aisle
291 of the 19,635 candy products are named cotton. Per 100 g their median is 393 calories, 0 mg of sodium and 0 g of protein; 287 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttered Popcorn Flavor Cotton Candy SWIRLZ | 375 mg | 393 |
| Cotton Candy Flavored Saltwater Taffy Candy FUN ZONE | 276 mg | 379 |
| Vanilla and Cotton Candy Popcorn MEIJER | 217 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cotton", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ARTIFICIAL FLAVOR AND ARTIFICIAL COLORS (VANILLA, PINK-RED 40, CHERRY RED RED 40, BLUE RASPBERRY - BLUE 1, STRAWBERRY PINK - RED 40, GRAPE PURPLE - BLUE 1, RED 3, LEMON YELLOW - YELLOW 5, ORANGE - RED 40, YELLOW 6, BUBBLE GUM - BLUE 1, RED 3, YELLOW 6).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement How Sweet It Is Inc. submitted to USDA (FoodData Central 2042547).
Questions about this product
How many calories are in How Sweet It Is Fudge & Candy Co., Cotton Candy?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in How Sweet It Is Fudge & Candy Co., Cotton Candy?
220mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record How Sweet It Is Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov