Feel Good Foods · Frozen Appetizers and Hors D'oeuvres
Huevos Rancheros Pockets
One pocket (112g) serving of Huevos Rancheros Pockets by Feel Good Foods has 230 calories, 3g of sugars and 530mg of sodium, as submitted by Feel Good Foods I LLC to USDA (FoodData Central 2470438, record updated Sep 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2470438, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Feel Good Foods I LLC submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899039002679
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 67% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 56% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.8 g | 67% |
| Sodium | 473 mg | 490 mg | 46% |
| Protein | 7.1 g | 10 g | 25% |
| Calories | 205 | 231 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED WHOLE EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, RICE FLOUR, TAPIOCA STARCH, RICE STARCH, TOMATO PASTE (TOMATOES), BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), EGGS, BROWN RICE FLOUR, CORN, NONFAT MILK, ONIONS, PALM OIL, JALAPENOS, CONTAINS LESS THAN 2% OF: CILANTRO, GARLIC, SPICES, VINEGAR, SALT, CANOLA OIL, CORN STARCH, XANTHAN GUM.
The statement lists 23 ingredients at the top level, beginning with Cooked Whole Eggs (whole Eggs, Milk, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2020), not the label on the shelf today.
Source: the ingredient statement Feel Good Foods I LLC submitted to USDA (FoodData Central 2470438).
More Feel Good Foods frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Empanadas | 200 | 2.35 g | 482 mg |
| Rolled Corn Tortillas Filled with Chicken Thigh Meat, Chipotle and Onions Taquitos Gluten-free Snacks | 212 | 3.53 g | 129 mg |
| Pinto Bean & Cheddar Taquitos | 212 | 2.35 g | 212 mg |
| Vegetable Empanadas | 212 | 2.35 g | 424 mg |
| Pork Potstickers Filled with Pork and Vegetables and Served with Tamari Dipping Sauce | 188 | 4.71 g | 624 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Feel Good Foods Huevos Rancheros Pockets?
230 per 1 pocket (112g) serving, and 205 per 100 g.
How much sodium is in Feel Good Foods Huevos Rancheros Pockets?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Feel Good Foods I LLC submitted to USDA, last updated Sep 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov