I-yes-mom · Chips, Pretzels and Snacks
I-yes-mom, Organic Green Chip
One pack (30g) serving of I-yes-mom, Organic Green Chip has 130 calories, 3g of sugars and 115mg of sodium, as submitted by Nexstar Communications, Inc. to USDA (FoodData Central 2048870, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2048870, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nexstar Communications, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 809184830898
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 90% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 78% carbohydrate, 16% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.6 g | 90% |
| Sodium | 390 mg | 607 mg | 18% |
| Protein | 6.7 g | 7.1 g | 22% |
| Calories | 423 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chip in this aisle
7,001 of the 10,242 chips, pretzels and snacks products are named chip. Per 100 g their median is 530 calories, 571 mg of sodium and 7.1 g of protein; 1,405 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Chips LAY'S | 308 mg | 540 |
| Vegetable Chips Lipari Foods Operating Company, LLC | 308 mg | 325 |
| California Chips, Sea Salted Potato Chips CALIFORNIA CHIPS | 306 mg | 518 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RICE, ORGANIC WHITE GRAPE JUICE, ORGANIC CORN, ORGANIC GLUTINOUS RICE, ORGANIC SUNFLOWER OIL, MARINE PLANTS POWDER, CHLORELLA, LAVER POWDER, ANCHOVY POWDER, POTATO STARCH, OAT FIBER, COCONUT POWDER, SALT
The statement lists 13 ingredients at the top level, beginning with Organic Rice, Organic White Grape Juice, Organic Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Nexstar Communications, Inc. submitted to USDA (FoodData Central 2048870).
Questions about this product
How many calories are in I-yes-mom, Organic Green Chip?
130 per 1 pack (30g) serving, and 423 per 100 g.
How much sodium is in I-yes-mom, Organic Green Chip?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nexstar Communications, Inc. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov