Good Humor-Breyers Ice Cream · Ice Cream and Frozen Yogurt
Ice Cream Bars
One bar (79g) serving of Ice Cream Bars by Good Humor-Breyers Ice Cream has 270 calories, 25g of sugars and 75mg of sodium, as submitted by Good Humor-Breyers Ice Cream to USDA (FoodData Central 391303, record updated Aug 15, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 391318.
Values for the declared serving and per 100 g. FoodData Central 391303, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Humor-Breyers Ice Cream submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077567132284
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 98% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.7 g | 21.8 g | 98% |
| Sodium | 95 mg | 74 mg | 69% |
| Protein | 3.8 g | 3.4 g | 62% |
| Calories | 342 | 215 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 1,060 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Fudge Low Fat Ice Cream Bars FIT&ACTIVE | 75 mg | 134 |
| Ice Cream Bars, Vanilla Bean ISKREAM | 75 mg | 224 |
| Vanilla Sundae Flavored Vanilla Low Fat Ice Cream with a Chocolaty Coating Ice Cream Bars SIGNATURE SELECT | 75 mg | 290 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE COATING [SUGAR, CHOCOLATE, COCOA BUTTER, MILK, MILKFAT, PGPR (EMULSIFIER) AND SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], MILK, CARAMEL SAUCE [WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, COCONUT OIL, MODIFIED CORN STARCH, CARAMEL COLOR, SALT, MONO & DIGLYCERIDES, CARRAGEENAN, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SODIUM CITRATE, POTASSIUM SORBATE (USED TO PROTECT QUALITY), CAROB BEAN GUM AND NATURAL FLAVOR], CREAM, CHOCOLATEY COATING [COCONUT OIL, SUGAR, COCOA, SOY LECITHIN, VANILLA EXTRACT], SUGAR, CORN SYRUP, LESS THAN 1% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, WATER, GUAR GUM, NATURAL FLAVOR, CARRAGEENAN, CARAMEL AND ANNATTO EXTRACT (COLOR).
The statement lists 15 ingredients at the top level, beginning with Milk Chocolate Coating [sugar, Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.
Source: the ingredient statement Good Humor-Breyers Ice Cream submitted to USDA (FoodData Central 391303).
Questions about this product
How many calories are in Good Humor-Breyers Ice Cream Ice Cream Bars?
270 per 1 bar (79g) serving, and 342 per 100 g.
How much sodium is in Good Humor-Breyers Ice Cream Ice Cream Bars?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Humor-Breyers Ice Cream submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov