Ben & Jerry's Homemade Inc. · Ice Cream and Frozen Yogurt
Ice Cream Bars, Caramel
One bar (81g) serving of Ice Cream Bars, Caramel by Ben & Jerry's Homemade Inc. has 290 calories, 23g of sugars and 75mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 674022, record updated Jan 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 674022, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840001002
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 94% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.4 g | 21.8 g | 94% |
| Sodium | 93 mg | 74 mg | 68% |
| Protein | 4.9 g | 3.4 g | 87% |
| Calories | 358 | 215 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 1,051 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars KROGER | 74 mg | 319 |
| Oranges & Cream Frozen Icelandic Yogurt Bars NORSE MADE | 74 mg | 103 |
| Vanilla Ice Cream Bars HARRIS TEETER | 74 mg | 319 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SUGAR, WATER, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WHEAT FLOUR, COCONUT OIL, CHOCOLATE, CANOLA OIL, PEANUTS, BROWN SUGAR, EGG YOLKS, CORN SYRUP, CHOCOLATE (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), COCOA (PROCESSED WITH ALKALI), SALT, VANILLA EXTRACT, COCOA, NATURAL FLAVOR, TAPIOCA FLOUR, PEANUT FLOUR, BUTTEROIL, SOY LECITHIN, CARAMELIZED SUGAR SYRUP, TAPIOCA STARCH, GUAR GUM, PEANUT OIL, LOCUST BEAN GUM, BAKING SODA, COCOA BUTTER, CARRAGEENAN.
The statement lists 32 ingredients at the top level, beginning with Cream, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2019), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 674022).
Questions about this product
How many calories are in Ben & Jerry's Homemade Inc. Ice Cream Bars, Caramel?
290 per 1 bar (81g) serving, and 358 per 100 g.
How much sodium is in Ben & Jerry's Homemade Inc. Ice Cream Bars, Caramel?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Jan 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov