Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
USDA Standard Reference Sweets
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip contains 196 calories per 68g, according to the USDA FoodData Central database. It provides 4.7g of protein, 7.1g of fat, and 28.4g of carbohydrates. Dietary fiber: 0.6g.
Values per 68g
Macro Breakdown
196
Calories per 100g
4.7g
Protein
7.1g
Total Fat
28.4g
Carbs
0.6g
Fiber
25.4g
Sugar
67mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 28.4 G | 0% |
| Energy | 196.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 4.7 G | 0% |
| Total Sugars | 25.4 G | — |
| Total lipid (fat) | 7.1 G | 0% |
| Ash | 0.7 G | — |
| Energy | 822.0 kJ | — |
| Water | 59.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 160.0 MG | 12% |
| Iron, Fe | 0.5 MG | 3% |
| Sodium, Na | 67.0 MG | 3% |
| Vitamin A, IU | 404 IU | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 15.0 MG | 5% |
| Fatty acids, total saturated | 4.5 G | 0% |
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Frequently Asked Questions
How many calories are in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip? ▼
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip contains 196 calories per 100g. It has 4.7g of protein, 7.1g of fat, and 28.4g of carbohydrates.
What are the macros in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip? ▼
Per 100g, Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 4.7g protein (10% of calories), 7.1g fat, and 28.4g carbs. Fiber: 0.6g. Sugar: 25.4g.
How much sodium is in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip? ▼
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip contains 67mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).