Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

USDA Standard Reference Sweets

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip contains 196 calories per 68g, according to the USDA FoodData Central database. It provides 4.7g of protein, 7.1g of fat, and 28.4g of carbohydrates. Dietary fiber: 0.6g.

Nutrition Facts Serving size 68g Amount per serving Calories 196 % Daily Value* Total Fat 7g 9% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 15mg 5% Sodium 67mg 3% Total Carbohydrate 28g 10% Dietary Fiber 0.6g 2% Total Sugars 25g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 160mg 12% Iron 1mg 3% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 68g

Macro Breakdown

196
Calories per 100g
P: 4.69gF: 7.09gC: 28.39g
4.7g
Protein
7.1g
Total Fat
28.4g
Carbs
0.6g
Fiber
25.4g
Sugar
67mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.4 G 0%
Energy 196.0 KCAL
Fiber, total dietary 0.6 G 0%
Protein 4.7 G 0%
Total Sugars 25.4 G
Total lipid (fat) 7.1 G 0%
Ash 0.7 G
Energy 822.0 kJ
Water 59.1 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 160.0 MG 12%
Iron, Fe 0.5 MG 3%
Sodium, Na 67.0 MG 3%
Vitamin A, IU 404 IU

Lipids

Nutrient Amount % DV
Cholesterol 15.0 MG 5%
Fatty acids, total saturated 4.5 G 0%

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Frequently Asked Questions

How many calories are in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip?
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip contains 196 calories per 100g. It has 4.7g of protein, 7.1g of fat, and 28.4g of carbohydrates.
What are the macros in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip?
Per 100g, Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 4.7g protein (10% of calories), 7.1g fat, and 28.4g carbs. Fiber: 0.6g. Sugar: 25.4g.
How much sodium is in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip?
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip contains 67mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170663). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.