Ice creams, chocolate, rich
USDA Standard Reference Sweets
Ice creams, chocolate, rich contains 251 calories per 148g, according to the USDA FoodData Central database. It provides 4.7g of protein, 17.0g of fat, and 19.8g of carbohydrates. Dietary fiber: 0.9g.
Values per 148g
Macro Breakdown
251
Calories per 100g
4.7g
Protein
17.0g
Total Fat
19.8g
Carbs
0.9g
Fiber
17.4g
Sugar
57mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 19.8 G | 0% |
| Energy | 251.0 KCAL | — |
| Fiber, total dietary | 0.9 G | 0% |
| Protein | 4.7 G | 0% |
| Total Sugars | 17.4 G | — |
| Total lipid (fat) | 17.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 4.0 MG | — |
| Energy | 1049.0 kJ | — |
| Theobromine | 120.0 MG | — |
| Water | 57.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 34.7 MG | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 142.0 MG | 11% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 238.0 MG | 5% |
| Sodium, Na | 57.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 12 IU | 60000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 31.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 32.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 115.0 MG | — |
| Retinol | 198.0 UG | — |
| Selenium, Se | 2.1 UG | — |
| Vitamin A, IU | 713 IU | — |
| Vitamin A, RAE | 201.0 UG | — |
| Vitamin D (D2 + D3) | 0.3 UG | — |
| Vitamin D3 (cholecalciferol) | 0.3 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 60.0 MG | 20% |
| Fatty acids, total saturated | 10.4 G | 0% |
| Fatty acids, total monounsaturated | 4.8 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 4.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.4 G | — |
| SFA 12:0 | 0.5 G | — |
| SFA 14:0 | 1.6 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.4 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 2.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.5 G | — |
| SFA 6:0 | 0.3 G | — |
| SFA 8:0 | 0.2 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 2.0 UG | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Ice creams, chocolate, rich? ▼
Ice creams, chocolate, rich contains 251 calories per 100g. It has 4.7g of protein, 17.0g of fat, and 19.8g of carbohydrates.
What are the macros in Ice creams, chocolate, rich? ▼
Per 100g, Ice creams, chocolate, rich has 4.7g protein (8% of calories), 17.0g fat, and 19.8g carbs. Fiber: 0.9g. Sugar: 17.4g.
How much sodium is in Ice creams, chocolate, rich? ▼
Ice creams, chocolate, rich contains 57mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).