Ice creams, regular, low carbohydrate, chocolate

USDA Standard Reference Sweets

Ice creams, regular, low carbohydrate, chocolate contains 237 calories per 58g, according to the USDA FoodData Central database. It provides 3.8g of protein, 12.7g of fat, and 26.8g of carbohydrates. Dietary fiber: 4.8g.

Nutrition Facts Serving size 58g Amount per serving Calories 237 % Daily Value* Total Fat 13g 16% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 34mg 11% Sodium 76mg 3% Total Carbohydrate 27g 10% Dietary Fiber 5g 17% Total Sugars 6g Includes 0g Added Sugars 0% Protein 4g Vitamin D 9mcg 45% Calcium 109mg 8% Iron 1mg 5% Potassium 249mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 58g

Macro Breakdown

237
Calories per 100g
P: 3.8gF: 12.7gC: 26.8g
3.8g
Protein
12.7g
Total Fat
26.8g
Carbs
4.8g
Fiber
6.3g
Sugar
76mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.8 G 0%
Energy 237.0 KCAL
Fiber, total dietary 4.8 G 0%
Protein 3.8 G 0%
Total Sugars 6.3 G
Total lipid (fat) 12.7 G 0%
Alcohol, ethyl 0.0 G
Ash 1.0 G
Caffeine 3.0 MG
Energy 990.0 kJ
Theobromine 62.0 MG
Water 55.7 G

Vitamins

Nutrient Amount % DV
Choline, total 22.5 MG
Folate, DFE 16.0 UG
Folate, food 16.0 UG
Folate, total 16.0 UG
Folic acid 0.0 UG
Niacin 0.2 MG
Pantothenic acid 0.6 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.7 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 109.0 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 249.0 MG 5%
Sodium, Na 76.0 MG 3%
Vitamin D (D2 + D3), International Units 9 IU 45000%
Carotene, alpha 0.0 UG
Carotene, beta 19.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 29.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 107.0 MG
Retinol 116.0 UG
Selenium, Se 2.5 UG
Vitamin A, IU 419 IU
Vitamin A, RAE 118.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 34.0 MG 11%
Fatty acids, total saturated 6.8 G 0%
Fatty acids, total monounsaturated 3.2 G
Fatty acids, total polyunsaturated 0.4 G
MUFA 16:1 0.2 G
MUFA 18:1 3.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.3 G
SFA 12:0 0.3 G
SFA 14:0 1.1 G
SFA 16:0 3.1 G
SFA 18:0 1.5 G
SFA 4:0 0.3 G
SFA 6:0 0.2 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Ice creams, regular, low carbohydrate, chocolate?
Ice creams, regular, low carbohydrate, chocolate contains 237 calories per 100g. It has 3.8g of protein, 12.7g of fat, and 26.8g of carbohydrates.
What are the macros in Ice creams, regular, low carbohydrate, chocolate?
Per 100g, Ice creams, regular, low carbohydrate, chocolate has 3.8g protein (6% of calories), 12.7g fat, and 26.8g carbs. Fiber: 4.8g. Sugar: 6.3g.
How much sodium is in Ice creams, regular, low carbohydrate, chocolate?
Ice creams, regular, low carbohydrate, chocolate contains 76mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170270). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.