Ice creams, vanilla, light
USDA Standard Reference Sweets
Ice creams, vanilla, light contains 180 calories per 76g, according to the USDA FoodData Central database. It provides 4.8g of protein, 4.8g of fat, and 29.5g of carbohydrates. Dietary fiber: 0.3g.
Values per 76g
Macro Breakdown
180
Calories per 100g
4.8g
Protein
4.8g
Total Fat
29.5g
Carbs
0.3g
Fiber
22.1g
Sugar
74mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 29.5 G | 0% |
| Energy | 180.0 KCAL | — |
| Fiber, total dietary | 0.3 G | 0% |
| Protein | 4.8 G | 0% |
| Total Sugars | 22.1 G | — |
| Total lipid (fat) | 4.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 755.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 59.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 26.0 MG | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 161.0 MG | 12% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 208.0 MG | 4% |
| Sodium, Na | 74.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 4 IU | 20000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 14.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 5.3 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 103.0 MG | — |
| Retinol | 127.0 UG | — |
| Selenium, Se | 2.0 UG | — |
| Vitamin A, IU | 448 IU | — |
| Vitamin A, RAE | 128.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 27.0 MG | 9% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total monounsaturated | 1.3 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Ice creams, vanilla, light? ▼
Ice creams, vanilla, light contains 180 calories per 100g. It has 4.8g of protein, 4.8g of fat, and 29.5g of carbohydrates.
What are the macros in Ice creams, vanilla, light? ▼
Per 100g, Ice creams, vanilla, light has 4.8g protein (11% of calories), 4.8g fat, and 29.5g carbs. Fiber: 0.3g. Sugar: 22.1g.
How much sodium is in Ice creams, vanilla, light? ▼
Ice creams, vanilla, light contains 74mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).