Branded Food · HOSTESS

Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin

According to USDA FoodData Central (FDC ID 2539463, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

378
Caloriesmoderate density
2.4g
Proteinmoderate · 5% DV
64.6g
Carbshigh · 24% DV
12.2g
Fatgood source · 16% DV
378 calories per 100g

Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin contains 378 calories per 100g according to USDA FoodData Central. It has 2.4g of protein, 12.2g of fat, and 64.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin is sugar-heavy, with 51.2g of sugar per 100g.

2.4g
protein per 100g
Top 77%
protein vs USDA whole foods
378
calories per 100g
51.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin by HOSTESS contains 378 calories per 100g, according to the USDA FoodData Central database. It provides 2.4g of protein, 12.2g of fat, and 64.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin is catalogued there as FDC ID 2539463, a branded food entry from HOSTESS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin is a carbohydrate-dense food that can serve as a quick energy source.

Notable micronutrients include Calcium, Ca (22% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 378 % Daily Value* Total Fat 12g 16% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 24mg 8% Sodium 280mg 12% Total Carbohydrate 65g 24% Dietary Fiber 0g 0% Total Sugars 51g Includes 50g Added Sugars 100% Protein 2g Vitamin D 0mcg 0% Calcium 280mg 22% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

378
Calories per 100g

378 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
378 kcal = 19% of FDA 2,000 kcal Daily Value
P: 2.4gF: 12.2gC: 64.6g
2.4g
Protein
5% DV
12.2g
Total Fat
16% DV
64.6g
Carbs
24% DV
51.2g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin ranks on protein

Its 2.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.6 G
24%
Energy 378 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.4 G
5%
Total Sugars 51.2 G
Total lipid (fat) 12.2 G
16%

Vitamins

Nutrient Amount % DV
Sugars, added 50.0 G
100%

Minerals

Nutrient Amount % DV
Calcium, Ca 280 MG
22%
Iron, Fe 1 MG
5%
Potassium, K 0 MG
0%
Sodium, Na 280 MG
12%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 24 MG
8%
Fatty acids, total saturated 5.5 G
27%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin delivers 2.4g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 378 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 22% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin?
Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin contains 378 calories per 100g. It has 2.4g of protein, 12.2g of fat, and 64.6g of carbohydrates.
What are the macros in Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin?
Per 100g, Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin has 2.4g protein (3% of calories), 12.2g fat, and 64.6g carbs. Sugar: 51.2g.
How much sodium is in Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin?
Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin contains 280mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin keto-friendly?
Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin has 64.6g of carbs per 100g (68% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin good for a diet?
Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin has 378 calories per 100g. Fat content: 12.2g.
What vitamins and minerals are in Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin?
Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin is notably rich in Calcium, Ca (22% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin compare to other foods?
Hostess Iced Pumpkin Cupcakes with Creamy Filling, Iced Pumpkin provides 378 calories and 2.4g protein per 100g. That is 155 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2539463) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.