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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Iced White 1/2 Sheet Cake

A 0.033 cake (99g) serving of Iced White 1/2 Sheet Cake by Freshness Guaranteed has 400 calories, 47g of sugars and 340mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2476293, record updated Mar 17, 2022).

Nutrition Facts

Serving size0.033 cake (99g)
Amount per serving
Calories400
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 340mg15%
Total Carbohydrate 60g22%
Dietary Fiber 0g1%
Total Sugars 47g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742442853
UPC
078742442853
Category
Cakes, Cupcakes, Snack Cakes
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 94% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Iced White 1/2 Sheet Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.5 g31.8 g94%
Sodium343 mg289 mg68%
Protein3 g3.7 g30%
Calories40438663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 3,369 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chuckanut Bay Cheesecake Chuckanut Bay Foods, LLC274 mg336
Weis Quality, Cake Roll, Pumpkin WEIS QUALITY274 mg355
Baby Bloom Hand Decorated Yellow Cupcakes, Creamy Fudge CAKE BOSS274 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), EGG WHITES, WATER, SOYBEAN OIL, EGGS, INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), DEXTROSE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, MAY ALSO CONTAIN ONE OR MORE OF THE FOLLOWING: CORN STARCH, PALM AND PALM KERNEL OILS, RICE FLOUR, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, COCOA, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, RED 3, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, RED 40, BLUE 2 LAKE, COLORED WITH (FRUIT JUICE CONCENTRATES, SPIRULINA EXTRACT POWDER, BETA-CAROTENE, TURMERIC OLEORESIN, VEGETABLE JUICE, BEET JUICE, TITANIUM DIOXIDE).

The statement lists 48 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2476293).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Velvet Cake40438.2 g461 mg
Apple Cider Donuts40434.04 g383 mg
Lemon Flavored Mini Donut40422.81 g474 mg
Blueberry Crumb Coffee Cake40429.82 g237 mg
Lemon Flavored King Cake40442.11 g263 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Iced White 1/2 Sheet Cake?

400 per 0.033 cake (99g) serving, and 404 per 100 g.

How much sodium is in Freshness Guaranteed Iced White 1/2 Sheet Cake?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov