Ihop · Prepared/Preserved Foods Variety Packs
IHOP Bananas Foster French Toast, 21.34 OZ
A 2 pieces with 1 caramel glaze pouch (201.69g) serving of IHOP Bananas Foster French Toast, 21.34 OZ has 510 calories, 28g of sugars and 910mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517858, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2517858, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 201.69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024812100048
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 88% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 78% carbohydrate, 13% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.9 g | 2.6 g | 88% |
| Sodium | 451 mg | 372 mg | 71% |
| Protein | 6 g | 5.6 g | 56% |
| Calories | 253 | 144 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): French Toast (Bread [Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Sugar, Yeast, Honey, Salt, Vegetable Oil {Canola and/or Soy}, Ammonium Sulphate, Dough Conditioner {Ascorbic Acid, Enzymes}, Yellow Corn Flour, Color {Turmeric Extract, Annatto Extract}, Calcium Propionate {Preservative}], Eggs, Sugar, Water, Less than 2% of: Whey, Salt, Soybean Oil, Ground Cinnamon, Natural Flavor, Soy Lecithin), Caramel Glaze (Corn Syrup, Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Water, Cream, Less than 2% of: Salt, Butter [Cream, Salt], Disodium Phosphate, Potassium Sorbate [Preservative], Molasses, Caramel Color, Natural Flavor) CONTAINS: WHEAT, MILK, EGG, SOY
The statement lists 5 ingredients at the top level, beginning with French Toast (bread [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin. Its own allergen line reads: "Contains WHEAT, MILK, EGG, SOY". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517858).
More Ihop prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| IHOP Chocolate Chip Pancakes, 19.4 OZ | 255 | 14.55 g | 627 mg |
| IHOP Buttermilk Pancakes, 19.4 OZ | 245 | 11.82 g | 645 mg |
| IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ | 224 | 17.76 g | 474 mg |
| IHOP Signature French Toast, 15.34 OZ | 221 | 7.59 g | 538 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Ihop product (12)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in IHOP Bananas Foster French Toast, 21.34 OZ?
510 per 2 pieces with 1 caramel glaze pouch (201.69g) serving, and 253 per 100 g.
How much sodium is in IHOP Bananas Foster French Toast, 21.34 OZ?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov