Ihop · Prepared/Preserved Foods Variety Packs
IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ
A 2 pancakes with 1 strawberry topping pouch (152g) serving of IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ has 340 calories, 27g of sugars and 720mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517857, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2517857, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 152g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024812100031
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 93% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 72% carbohydrate, 19% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.8 g | 2.6 g | 93% |
| Sodium | 474 mg | 372 mg | 77% |
| Protein | 5.3 g | 5.6 g | 46% |
| Calories | 224 | 144 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Buttermilk Pancake (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate], Less than 2% of: Dextrose, Salt, Mono- and Diglycerides, Natural Flavors, Malt Powder [Barley Malt, Corn Syrup Solids], Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin), Strawberry Compote (Strawberries, Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Modified Corn Starch, Propylene Glycol, Xanthan Gum, Citric Acid, Sodium Benzoate [Preservative], Red 40, Artificial Flavors). CONTAINS: WHEAT, MILK, EGG, SOY
The statement lists 5 ingredients at the top level, beginning with Buttermilk Pancake (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, EGG, SOY". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517857).
More Ihop prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| IHOP Signature French Toast, 15.34 OZ | 221 | 7.59 g | 538 mg |
| IHOP Buttermilk Pancakes, 19.4 OZ | 245 | 11.82 g | 645 mg |
| IHOP Bananas Foster French Toast, 21.34 OZ | 253 | 13.88 g | 451 mg |
| IHOP Chocolate Chip Pancakes, 19.4 OZ | 255 | 14.55 g | 627 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Ihop product (12)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ?
340 per 2 pancakes with 1 strawberry topping pouch (152g) serving, and 224 per 100 g.
How much sodium is in IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov