In the Mix · Cake, Cookie and Cupcake Mixes
In the Mix, Gourmet Brownie Mix, Salted Caramel
A 0.0625 of package (28g) serving of In the Mix, Gourmet Brownie Mix, Salted Caramel has 100 calories, 16g of sugars and 220mg of sodium, as submitted by Brand Castle, LLC to USDA (FoodData Central 1886961, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1886961, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brand Castle, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 844527029805
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 87% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 83% carbohydrate, 13% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 40 g | 87% |
| Sodium | 786 mg | 536 mg | 72% |
| Protein | 3.6 g | 5.3 g | 25% |
| Calories | 357 | 379 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other brownie in this aisle
348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 346 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Brooklyn Salted Chocolate Chip Brownie Mix FOODSTIRS | 625 mg | 438 |
| Almond Flour Baking Blend, Brownie Mix HANNAH'S HEALTHY | 625 mg | 333 |
| Chocolate Gluten Free Brownie Mix CUP4CUP | 593 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): BROWNIE MIX: SUGAR, ENRICHED CAKE, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE. CARAMEL TOPPING: CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (CONDENSED WHOLE MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), LESS THAN 2% OF; WATER, DISODIUM PHOSPHATE, SALT, PECTIN, ARTIFICIAL FLAVORS. ROCK SALT: COARSE SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Brand Castle, LLC submitted to USDA (FoodData Central 1886961).
More In the Mix cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Cookie Mix, Cranberry Craze | 360 | 36 g | 300 mg |
| In the Mix, Ninja Bread Cookie Kit, Gingerbread Cookie Mix, | 360 | 36 g | 320 mg |
| In the Mix, Carrot Cake Scone Kit | 353 | 29.41 g | 451 mg |
| Cookie Mix with Cinnamon Icing Mix, Pumpkin Spice | 364 | 45.45 g | 500 mg |
| Apple Ple Cookie Mix | 364 | 45.45 g | 523 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in In the Mix, Gourmet Brownie Mix, Salted Caramel?
100 per 0.0625 of package (28g) serving, and 357 per 100 g.
How much sodium is in In the Mix, Gourmet Brownie Mix, Salted Caramel?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brand Castle, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov