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In the Mix nutrition facts

USDA's branded food database lists 23 In the Mix products from Brand Castle, LLC in 2 categories; the most are cake, cookie and cupcake mixes (22). Of the 23 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 19 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

In the Mix against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cake, Cookie and Cupcake Mixes2246.4 g vs 40.0 g372 vs 536 mg3.8 g vs 5.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

In the Mix products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Apple Ple Cookie MixCake, Cookie and Cupcake Mixes36445.5 g (66%)523 mg (48%)
Aren't You Sweet? Chocolate Cupcake KitCake, Cookie and Cupcake Mixes39350.0 g (75%)571 mg (54%)
Cake Pop Kit, Chocolate StrawberryCake, Cookie and Cupcake Mixes47960.4 g (92%)354 mg (31%)
Candy Cane Cake Pop Kit, VanillaCake, Cookie and Cupcake Mixes47158.8 g (91%)373 mg (33%)
Chocolate Spring Chick Cake Pop KitCake, Cookie and Cupcake Mixes46961.2 g (93%)347 mg (30%)
Cookie Mix with Cinnamon Icing Mix, Pumpkin SpiceCake, Cookie and Cupcake Mixes36445.5 g (66%)500 mg (45%)
Cupcake Sundaes Kit, Birthday CakeCake, Cookie and Cupcake Mixes41252.9 g (82%)471 mg (43%)
Flower Cookie Bouquet KitCake, Cookie and Cupcake Mixes37550.0 g (75%)344 mg (29%)
Gingerbread Man Sandwich Cookie KitCake, Cookie and Cupcake Mixes36730.0 g (39%)333 mg (28%)
Holiday Sugar Cookie MixCake, Cookie and Cupcake Mixes37051.9 g (80%)315 mg (26%)
In the Mix, Brownie Mix, Candy CaneCake, Cookie and Cupcake Mixes37063.0 g (94%)148 mg (7%)
In the Mix, Carrot Cake Scone KitCake, Cookie and Cupcake Mixes35329.4 g (39%)451 mg (41%)
In the Mix, Cupcake Kit, VanillaCake, Cookie and Cupcake Mixes40046.7 g (70%)533 mg (50%)
In the Mix, Gourmet Brownie Mix, Salted CaramelCake, Cookie and Cupcake Mixes35757.1 g (87%)786 mg (72%)
In the Mix, Hot Cross Buns Baking MixCake, Cookie and Cupcake Mixes37018.5 g (30%)222 mg (14%)
In the Mix, Ninja Bread Cookie Kit, Gingerbread Cookie Mix,Cake, Cookie and Cupcake Mixes36036.0 g (45%)320 mg (26%)
In the Mix, S'mores Cupcake MixCake, Cookie and Cupcake Mixes38748.4 g (73%)581 mg (54%)
Oatmeal Cookie Mix, Cranberry CrazeCake, Cookie and Cupcake Mixes36036.0 g (45%)300 mg (23%)
Pink Lemonade Cupcake KitCake, Cookie and Cupcake Mixes42346.1 g (68%)462 mg (42%)
Spring Zing Cookie Mix, Lemon ChipCake, Cookie and Cupcake Mixes39143.5 g (59%)370 mg (32%)
Unicorn Sugar Cookie MixCake, Cookie and Cupcake Mixes38542.3 g (57%)288 mg (22%)
Zombie Dance Party Cookie KitCake, Cookie and Cupcake Mixes40040.0 g (50%)400 mg (35%)
In the Mix, Chocolate Truffle KitChocolate53360.0 g (89%)100 mg (62%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov