In the Mix · Cake, Cookie and Cupcake Mixes
In the Mix, Cupcake Kit, Vanilla
A 0.08 of package (30g) serving of In the Mix, Cupcake Kit, Vanilla has 120 calories, 14g of sugars and 160mg of sodium, as submitted by Brand Castle, LLC to USDA (FoodData Central 1866628, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1866628, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brand Castle, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 844527034557
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 70% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 81% carbohydrate, 15% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 40 g | 70% |
| Sodium | 533 mg | 536 mg | 50% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 400 | 379 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cupcake in this aisle
98 of the 3,243 cake, cookie and cupcake mixes products are named cupcake. Per 100 g their median is 386 calories, 581 mg of sodium and 3.3 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cupcake & Frosting Mix, Dark Chocolate THE INVISIBLE CHEF | 425 mg | 374 |
| Spiced Pumpkin Cupcake Mix 365 EVERYDAY VALUE | 417 mg | 367 |
| Yellow Gluten Free Cupcake and Cake Mix BEST CHOICE | 417 mg | 361 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SKIM MILK SOLIDS, FOOD STARCH-MODIFIED (CORN), NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIER (MONOGLYCERIDES, TOCOPHEROL, ASCORBIC ACID, CITRIC ACID), BAKING SODA, SALT.
The statement lists 10 ingredients at the top level, beginning with Sugar, Enriched Cake Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Brand Castle, LLC submitted to USDA (FoodData Central 1866628).
More In the Mix cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zombie Dance Party Cookie Kit | 400 | 40 g | 400 mg |
| Aren't You Sweet? Chocolate Cupcake Kit | 393 | 50 g | 571 mg |
| Spring Zing Cookie Mix, Lemon Chip | 391 | 43.48 g | 370 mg |
| Cupcake Sundaes Kit, Birthday Cake | 412 | 52.94 g | 471 mg |
| In the Mix, S'mores Cupcake Mix | 387 | 48.39 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in In the Mix, Cupcake Kit, Vanilla?
120 per 0.08 of package (30g) serving, and 400 per 100 g.
How much sodium is in In the Mix, Cupcake Kit, Vanilla?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brand Castle, LLC submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov