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Best Choice · Cake, Cookie and Cupcake Mixes

Yellow Gluten Free Cupcake and Cake Mix

A 1/4 cup (36g) serving of Yellow Gluten Free Cupcake and Cake Mix by Best Choice has 130 calories, 14g of sugars and 150mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2502480, record updated Jan 13, 2023).

Nutrition Facts

Serving size1/4 cup (36g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars 14g28%
Protein 1g2%
Vitamin D not declared
Calcium 60mg5%
Iron 0.4mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038655152
UPC
070038655152
Category
Cake, Cookie and Cupcake Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 48% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yellow Gluten Free Cupcake and Cake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.9 g40 g48%
Sodium417 mg536 mg38%
Protein2.8 g5.3 g15%
Calories36137931%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cake in this aisle

1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 265 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coffee & Teacake Mix, Peaches & Creme THE INVISIBLE CHEF333 mg367
Cookies & Cream Cupcakes CRUMBS BAKE SHOP333 mg383
Blue Berry Pancakes, Blueberry NATURE'S BASKET333 mg244

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): CANE SUGAR, BROWN RICE FLOUR, TAPIOCA STARCH, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH), SALT, XANTHAN GUM, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.

The statement lists 8 ingredients at the top level, beginning with Cane Sugar, Brown Rice Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2502480).

More Best Choice cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pancake & Waffle Complete Mix, Buttermilk36113.11 g1,016 mg
Pancake & Waffle Complete Mix, Original35912.82 g1,205 mg
Chocolate Chip Gluten Free Cookie Mix36450 g409 mg
Chocolate Gluten Free Cupcake and Cake Mix36445.45 g545 mg
Brownie Gluten Free Mix36760 g167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Yellow Gluten Free Cupcake and Cake Mix?

130 per 1/4 cup (36g) serving, and 361 per 100 g.

How much sodium is in Best Choice Yellow Gluten Free Cupcake and Cake Mix?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov